Bill phillips (532 Ergebnisse)

Hardback. Zustand: Good. The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to. In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: ·      How to lose fat and increase your strength by exercising less, not more; ·      How to tap into an endless source of energy by living with the Power MindsetTM; ·      How to create more time for everything meaningful in your life; ·      How to trade hours of aerobics for minutes of weight training with dramatic results; ·      How to make continual progress by using the High-Point Technique(tm); ·      How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(tm); ·      How thousands of ordinary people have now become extraordinary and how you can, too. ·      How to gain control of your body and life, once and for all. Transform your mind, your body, and your life--in as little as 12 weeks. &nbsp.…

Hardback. Zustand: Fair. The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to. In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: ·      How to lose fat and increase your strength by exercising less, not more; ·      How to tap into an endless source of energy by living with the Power MindsetTM; ·      How to create more time for everything meaningful in your life; ·      How to trade hours of aerobics for minutes of weight training with dramatic results; ·      How to make continual progress by using the High-Point Technique(tm); ·      How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(tm); ·      How thousands of ordinary people have now become extraordinary and how you can, too. ·      How to gain control of your body and life, once and for all. Transform your mind, your body, and your life--in as little as 12 weeks. &nbsp.…

Hardback. Zustand: Very Good. The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to. In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: ·      How to lose fat and increase your strength by exercising less, not more; ·      How to tap into an endless source of energy by living with the Power MindsetTM; ·      How to create more time for everything meaningful in your life; ·      How to trade hours of aerobics for minutes of weight training with dramatic results; ·      How to make continual progress by using the High-Point Technique(tm); ·      How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(tm); ·      How thousands of ordinary people have now become extraordinary and how you can, too. ·      How to gain control of your body and life, once and for all. Transform your mind, your body, and your life--in as little as 12 weeks. &nbsp.…

Paperback. Zustand: Fair.

Hardback. Zustand: Very Good. Transformation changes the way you think one week at a time, step by step. This title illuminates the right way to making significant, meaningful and healthy changes. It allows you to realise the small changes that add up to total transformation.

Hardback. Zustand: Good. Transformation changes the way you think one week at a time, step by step. This title illuminates the right way to making significant, meaningful and healthy changes. It allows you to realise the small changes that add up to total transformation.

Hardback. Zustand: Fair. Transformation changes the way you think one week at a time, step by step. This title illuminates the right way to making significant, meaningful and healthy changes. It allows you to realise the small changes that add up to total transformation.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Good. The Definitive Owner's Manual to the Male Body-One That's as Fun as It Is Useful The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you. Features include: * Health and fitness self-tests so you can see how you stack up against other guys your age. * The 70 powerfoods than all men should be eating * A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when. * A troubleshooter's guide to common ailments and quick home remedies. * Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat. * Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia. * 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life The Better Man Project shows you the way. You deserve better. Start today.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Perfect Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 5. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Very Good. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life.

Hardback. Zustand: Good. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Spiral-bound. Zustand: Very Good. Spi. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.