Atkinson james (663 Ergebnisse)

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Fair. 6th. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. 15. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. 14. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. Amazon Verified Purchase, P Boorman Great book, it does exactly what it says on the cover Down to earth guy who writes from the heart. Amazon Verified Purchase, Frankie Johnnie It's very powerful & inspirational this book snatched me away from my excuses. Amazon Verified Purchase, Kim L. This book provides great information illustrated by anecdotes from the author's life, that makes the information really connect. Recommended if you want to change now Amazon Verified Purchase, Mav Being a fitness enthusiast myself, I find the concepts in this book resounding Amazon Verified Purchase, Reggie I can attest to the motivational influence of James Atkinson's Fitness & Exercise Motivation The book was a good choice This is The Sixth Book From Bestselling Author James Atkinson: FITNESS & EXERCISE MOTIVATIONWithout the right mindset, no one will reach their health and fitness potential, and that's exactly what Atkinson focuses on in this book. James Atkinson (Jimto his readers and friends) knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.This book is about getting started towards achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and Atkinson strategically guides the reader through that process. He emphasizes that, without the right mindset, no one will reach their potential.Atkinson is passionate about helping people meet their health and fitness goals, and that's why he wrote this book.Here you'll learn: How to step out of your comfortable environment and make choices that will make it easier to reach, surpass and maintain fitness goals.How to decide what you want to change or work towards, find a program to follow and build on.How anyone can achieve remarkable results in fitness and fat loss by becoming self-motivated enough to make it happen.Atkinson's personal experiences, lessons learned and practical advice.The tools you need to reach your fitness potential, including a customizable fitness chart.Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need to achieve long-term success.Jim is a fitness coach, long distance runner and competitive bodybuilder. He has been involved in the health and fitness arena for over 20 years. He has been skinny and unathletic, overweight and out of shape, a long distance runner, a gym rat, and competitive bodybuilder before serving nine years in the British Army airborne unitHis fitness achievements did not come easy, but his main strong point was and still is perseverance. He often stumbled and fell down completely during his journey, but he always got there in the end. If I were to start back at the beginning and I had my future self to guide me, I would save many years of mistakes, be able to avoid the usual pitfalls, be able to start off with the right mind-set and ultimately hit my fitness goals in a fraction of the time.Now James wants to help others reach their respective fitness goals as quickly and efficiently as possible and experience the wholesome feeling of achievement. His approach is a product of his personal experience and fitness education. He has used these routines and plans over and over again both for himself and his clients. These methods are guaranteed to give you the fitness results you deserve.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 13th Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Very Good. 13th Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Atkinson, Allen (illustrator).

Zustand: Good. 14th Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Very Good. 14th Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Zustand: Very Good. 14th Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …