Anil kumar dimri (4 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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EUR 14,33
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 14,03
EUR 3,84 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,15
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 13,00
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Taschenbuch. Zustand: Neu. Neuware - Book Description Do you feel tired even when you haven't worked hard Do you check your phone without thinking Is your focus getting weaker and your mind always busy You are not alone.We are living in a world where algorithms compete for our attention every second. Social media, short videos,…notifications, and endless content are designed to keep us scrolling.The result Mental fatigue.Low focus.Poor sleep.Constant distraction.A new kind of exhaustion - algorithmic burnout.Digital Burnout Reset is a practical and easy guide to help you take back control of your attention, energy, and time.This book will help you: - Understand what algorithmic burnout really is- Learn how digital platforms influence your behaviour- Identify the mental, emotional, and physical signs of digital overload- Rebuild your focus through deep work and single-tasking- Restore your energy through better sleep, movement, and nature- Create healthy digital boundaries that actually work- Develop a sustainable digital lifestyle without quitting technology- Stay balanced in a world designed to distract youWritten in simple, clear language, this book is full of relatable stories, practical steps, and real-life strategies you can start using immediately.This is not about rejecting technology.This is about using it without losing yourself.If you want to: - Reduce screen addiction- Improve concentration- Feel calmer and more in control- Increase productivity and mental clarity- Live intentionally in a digital worldThen this book is your reset button.Because your attention is your life.>.
