Alli alli cavanagh cavanagh (4 Ergebnisse)

UNK. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Francis, Kate (illustrator).

Postkarten. Zustand: Neu. Neuware - 75 exercise cards to achieve full-body results with no equipment neededTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are. Francis, Kate (illustrator).…

Zustand: NEW. Francis, Kate (illustrator).

Zustand: New. Alli Cavanagh is classically trained for Levels I&ndashV in the Joseph Pilates Method through Body Precision Pilates, a member of The Pilates Method Alliance. She is also a 200-hour yoga teacher, as well as a Reiki Master and certified Mindfulness M. Francis, Kate (illustrator).