Alexander aaron (194 Ergebnisse)

Paperback. Zustand: Good. Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.The Align Method centres on five daily optimisations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimise your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it.…

Hardback. Zustand: Good. Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Alexander, Aaron K. (illustrator).

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. Tefenkgi, Alexandre (illustrator). …

Paperback. Zustand: Very Good. In this decades spanning post-apocalyptic tale, Maceo and Mezzy have never met anyone like each other, and they'll need all the help they can get to survive a planet ravaged by environmental catastrophe. Love in the Wasteland kicks off the first arc of this epic trilogy that spans a lifetime as the dark mysteries of a ruined world and their own stark differences tear at the threads holding Mezzy and Maceo together. As they endure the horrors of plastic tornadoes and frozen sludge, Maceo proves to be more than just a burden, and they make an unlikely connection. But to their peril. they might not be as alone as they thought. New York Times bestselling, Eisner and Harvey Award-winning writer Jason Aaron (Thor, The Avengers, Southern Bastards) launches his most ambitious original series to date with three distinct artistic partners - Eisner Award-winning artist Alexandre Tefenkgi (The Good Asian), acclaimed artists Leila del Duca (Wonder Woman: Tempest Tossed, Sleepless), and Nick Dragotta (East of West, Ghost Cage) - to take on a vision of the end of the world that's brutal and nostalgic, whimsical and grounded. and ultimately, timeless. Collects Once Upon A Time At The End Of The World #1-5. Tefenkgi, Alexandre (illustrator).…

Paperback. Zustand: Good. In this decades spanning post-apocalyptic tale, Maceo and Mezzy have never met anyone like each other, and they'll need all the help they can get to survive a planet ravaged by environmental catastrophe. Love in the Wasteland kicks off the first arc of this epic trilogy that spans a lifetime as the dark mysteries of a ruined world and their own stark differences tear at the threads holding Mezzy and Maceo together. As they endure the horrors of plastic tornadoes and frozen sludge, Maceo proves to be more than just a burden, and they make an unlikely connection. But to their peril. they might not be as alone as they thought. New York Times bestselling, Eisner and Harvey Award-winning writer Jason Aaron (Thor, The Avengers, Southern Bastards) launches his most ambitious original series to date with three distinct artistic partners - Eisner Award-winning artist Alexandre Tefenkgi (The Good Asian), acclaimed artists Leila del Duca (Wonder Woman: Tempest Tossed, Sleepless), and Nick Dragotta (East of West, Ghost Cage) - to take on a vision of the end of the world that's brutal and nostalgic, whimsical and grounded. and ultimately, timeless. Collects Once Upon A Time At The End Of The World #1-5. Tefenkgi, Alexandre (illustrator).…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Tefenkgi, Alexandre (illustrator). …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Brewer, Aaron; Alexander, William (illustrator).

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Zustand: Good.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.