Adam holtey (15 Ergebnisse)

paperback. Zustand: Fine.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

Paperback. Zustand: Brand New. 190 pages. 9.00x6.00x0.50 inches. In Stock.

Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: Brand New. 190 pages. 6.00x0.56x9.00 inches. In Stock.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Buch. Zustand: Neu. Neuware - If you are searching for ways to be more vibrant and energetic; if you're curious about qi (energy), and want to feel it, and utilize it for physical, emotional and mental growth; and if you're trying to discover who you are, and what you want in your life - in your relationships, career, health, and spirituality - this book has the tools you need!The Quadrant and 3 Phases teaches Qigong exercises that use the innate mechanisms of our being - breathing, movement and mindfulness - to vitalize the body, open the heart and awoken the mind. It provides meditation practices that cultivate sensitivity to qi, and shows how to use this life-force to develop greater mastery over the mind and body.The innovative journoling techniques in this book distill all of your dreams and aspirations-across all areas of your life-into clear visions, and provide you the means of creating the most effective plans for achieving them.…

Gebunden. Zustand: New. &Uumlber den AutorADAM HOLlEY has been teaching qigong and meditation for more than 15 years. He is the author of The Five Elements - Affirmations and Qigong, and his writing has appeared in Qi, The Journal of Traditional Eastern Health.

Buch. Zustand: Neu. Neuware - Five Element Mastery is the first book to bring to light the rich relationship between the five elements of Chinese philosophy and the six paramitas of Tibetan Buddhism. The five elements are used in Chinese medicine to diagnose and cure ailments of the body, heart, and spirit; and the paramitas are life practices to foster enlightenment. Adam Holtey applies the wisdom of these ancient traditions through simple qigong forms, affirmations, archetypes, and rituals that are easy to learn and greatly enhance your well-being, physically, emotionally, and spiritually. This book quenches your thirst for wisdom and satisfies your search for a fully integrative qigong practice. 'I've always planned on writing a book on the five elements, but thanks to Adam's work, I don't have to!' - Deborah Davis, Women's Qigong for Health and Longevity, 2008.…