Abramowitz jonathan s (152 Ergebnisse)

Paperback. Zustand: Very Good. Based on decades of scientific research and clinical refinement, cognitive-behavioral therapy using the techniques of exposure and response prevention has helped countless individuals with OCD overcome debilitating symptoms and live fuller, more satisfying lives. From leading expert Jonathan S. Abramowitz, this volume opens with an overview of the diagnosis and assessment of OCD, and delineates a research-based conceptual framework for understanding the development, maintenance, and treatment of obsessions and compulsions. The core of the book is a highly practical treatment manual, packed with helpful clinical pearls, therapist-patient dialogs, illustrative case vignettes, and sample forms and handouts. Readers are equipped with skills for tailoring exposure and response prevention techniques for patients with different types of OCD symptoms, including washing, checking, ordering, obsessions, and mental rituals. The book, which also addresses common obstacles in treating individuals with OCD, represents an essential resource for anyone providing services for individuals with anxiety disorders.…

Paperback. Zustand: Good. Based on decades of scientific research and clinical refinement, cognitive-behavioral therapy using the techniques of exposure and response prevention has helped countless individuals with OCD overcome debilitating symptoms and live fuller, more satisfying lives. From leading expert Jonathan S. Abramowitz, this volume opens with an overview of the diagnosis and assessment of OCD, and delineates a research-based conceptual framework for understanding the development, maintenance, and treatment of obsessions and compulsions. The core of the book is a highly practical treatment manual, packed with helpful clinical pearls, therapist-patient dialogs, illustrative case vignettes, and sample forms and handouts. Readers are equipped with skills for tailoring exposure and response prevention techniques for patients with different types of OCD symptoms, including washing, checking, ordering, obsessions, and mental rituals. The book, which also addresses common obstacles in treating individuals with OCD, represents an essential resource for anyone providing services for individuals with anxiety disorders.…

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Just imagine: No more obsessional thoughts and compulsive behaviors. No more planning your day around avoiding certain situations. You can get over OCD--and join the thousands of people who are living freer, happier lives thanks to the clinically proven strategies in this book.…

Paperback. Zustand: Very Good. You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectively, be less irritable and exhausted, and tackle everyday hassles with confidence? Now you can find out for yourself. Weaving together proven self-help strategies, prominent clinician-researcher Dr. Jonathan Abramowitz helps you accomplish more--and stress less. Easy-to-use worksheets, forms, and numerous examples show you step by step how to create a personalized anti-stress action plan. You'll learn where stress comes from, when it can actually be beneficial, and how it gets out of control. Dr. Abramowitz provides the guidance, specific instructions, and encouragement you need to: *Break free of all-or-nothing thinking and other mental traps.*Get more out of each hour in the day.*Resolve conflicts with your partner or kids.*Cope with work problems and financial strains. *Use meditation to attain a sense of well-being.*Set achievable goals for healthy eating and exercise.*Meet your deadlines--without running yourself into the ground.*Reduce stress-related pain and other health concerns.…

Paperback. Zustand: Fair. You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectively, be less irritable and exhausted, and tackle everyday hassles with confidence? Now you can find out for yourself. Weaving together proven self-help strategies, prominent clinician-researcher Dr. Jonathan Abramowitz helps you accomplish more--and stress less. Easy-to-use worksheets, forms, and numerous examples show you step by step how to create a personalized anti-stress action plan. You'll learn where stress comes from, when it can actually be beneficial, and how it gets out of control. Dr. Abramowitz provides the guidance, specific instructions, and encouragement you need to: *Break free of all-or-nothing thinking and other mental traps.*Get more out of each hour in the day.*Resolve conflicts with your partner or kids.*Cope with work problems and financial strains. *Use meditation to attain a sense of well-being.*Set achievable goals for healthy eating and exercise.*Meet your deadlines--without running yourself into the ground.*Reduce stress-related pain and other health concerns.…

Zustand: Good. 1 Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1 Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Fine.

paperback. Zustand: Good.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Good. This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Offering keys to navigating relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, and more.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Good.

Zustand: Very Good. 1 Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.