Harrn, andrea (46 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Siddons, Stacey (illustrator).

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Siddons, Stacey (illustrator).

Paperback. Zustand: Very Good. Siddons, Stacey (illustrator).

Paperback. Zustand: Very Good. A 28-day journal to help understand and manage your moods and emotions.This easy-to-use journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking. Throughout there are free-writing pages to encourage self-reflective journalling, CBT worksheets to delve deep into emotions and patterns of thinking and weekly assessments.This enlightening, informative and motivating book will help readers take control and make positive changes to lead a healthier, happier life, improve self-esteem and build personal relationships as they work towards their goals.Includes:CBT worksheetsDaily tracker4-week evaluationsGuided questions to aid self explorationAnd much more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Siddons, Stacey (illustrator). …

Paperback. Zustand: Very Good. Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms, how particular moods and emotions manifest, and support and guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life difficulties, and increase your self-awareness. You can choose a mood to explore at random, or check the A-Z listing if you want to address something specific.Whether using the book for self-help, or for working with others as a parent or professional, now you can gain the clarity and confidence you need to reach your full potential. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Siddons, Stacey (illustrator).…

Paperback. Zustand: Fine. Siddons, Stacey (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Siddons, Stacey (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Siddons, Stacey (illustrator).

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Siddons, Stacey (illustrator).

Zustand: New. pp. 160. Siddons, Stacey (illustrator).

Zustand: New. 2020. New edition. Paperback. . . . . . Books ship from the US and Ireland. Siddons, Stacey (illustrator).

Zustand: New. pp. 128. Siddons, Stacey (illustrator).

Zustand: New. 2019. Paperback. . . . . . Books ship from the US and Ireland. Siddons, Stacey (illustrator).

Trade Paperback. Zustand: Brand New. dry edition. 160 pages. 9.25x7.25x0.75 inches. In Stock. Siddons, Stacey (illustrator).

Zustand: New. In English. Siddons, Stacey (illustrator).

Hardcover. Zustand: Brand New. box edition. 8 pages. 7.50x5.50x1.75 inches. In Stock. Siddons, Stacey (illustrator).

Zustand: New. In English. Siddons, Stacey (illustrator).

Trade Paperback. Zustand: Brand New. 128 pages. 9.25x7.00x0.50 inches. In Stock. Siddons, Stacey (illustrator).

UNK. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Siddons, Stacey (illustrator).

UNK. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Siddons, Stacey (illustrator).

Zustand: New. Siddons, Stacey (illustrator).

Zustand: New. Siddons, Stacey (illustrator).

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Siddons, Stacey (illustrator).

Paperback. Zustand: Fine. Psychology doesn't have to be complicated.Based on CBT, mindfulness and positive psychology, The Mood Cards, comprising 42 cards and an instructional booklet, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings. The Mood Cards are an invaluable tool to process emotions and move forward - a much-needed mental health resource!Each card includes guided questions for exploration based on cognitive behavioural therapy plus affirmations for positive thinking. The cards encourage conversations to help manage emotions by offering a simple framework approach which makes them popular with parents, teachers and professionals as well as those wishing to use the cards for their own positive mental health and wellbeing. The cards give space for deep listening and empathic response which is so vital at this time of disconnection.Using the cards will help to unlock worries and anxiety, build better relationships, increase confidence and self-esteem and expand emotional intelligence.The cards are being used in the following settings: Adults and teenagers Parents and families Counsellors, coaches and psychologists Meditation and mindfulness groups Primary and secondary schools, colleges and universities SEN settings Social care settings: probation services, children's services, adoption services Mental health settings, such as anxiety groups, PTSD awareness, brain injury units, addiction services, carers groups, bereavement support.Please see the many reviews below to find out more about who is using them, where and how. Siddons, Stacey (illustrator).…

Zustand: New. 2021. Cards. . . . . . Books ship from the US and Ireland. Siddons, Stacey (illustrator).

Zustand: New. 2021. Cards. . . . . . Books ship from the US and Ireland. Siddons, Stacey (illustrator).

Zustand: New. In English. Siddons, Stacey (illustrator).

Zustand: New. In English. Siddons, Stacey (illustrator).

Zustand: New. Idioma/Language: Español. La psicología no tiene por qué ser complicada. Basadas en la terapia cognitivo-conductual, la atención plena y la psicología positiva, Las cartas del estado de ánimo ofrecen una manera divertida y accesible de ayudarte a identificar y explorar tus estados de ánimo y emociones. Cada carta incluye preguntas guiadas para la autoexploración más una afirmación para el pensamiento positivo. Ya sea para ayudarte a manejar estados de ánimo difíciles, abordar las relaciones más hábilmente, ser más sensible a las necesidades de los demás o simplemente comunicarte y escuchar de manera efectiva, usar las cartas te alentará a tener confianza en ti mismo, expandirá tu inteligencia emocional y te ayudará a avanzar de una manera positiva. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. SIDDONS, STACEY (illustrator).…

Cards. Zustand: Brand New. 8 pages. 6.97x5.16x1.46 inches. In Stock. Siddons, Stacey (illustrator).