Yoga for Pain Relief: A New Approach to an Ancient Practice. Dieser Artikel ist nicht verfügbar.Yoga for Pain Relief: A New Approach to an Ancient Practice

Relieve Your Pain Through Yoga Do you suffer from painful muscular conditions that hold you back - on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body. -Understand how your current yoga practice and lifestyle may be creating pain. -Learn how to practice yoga safely and achieve superior results. -Design your own practice to align your neuromuscular system and achieve a pain-free body. -Learn to use three tools - asana practice, pranayama, and meditation - for powerful benefits. -Take charge of your own path to health and well-being.