Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.68. Bestandsnummer des Verk�ufers G0452272432I4N10

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Bibliografische Details

Titel: Toughness Training for Life: A Revolutionary...

Verlag: Plume Books

Erscheinungsdatum: 1994

Einband: Paperback

Zustand: Very Good

Zustand des Schutzumschlags: No Jacket

�ber diesen Titel

Inhaltsangabe:

Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

�ber die Autorin bzw. den Autor:

Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.

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