In Stillness Conquer Fear: Overcoming Anxiety, Panic Attacks and Agoraphobia. Dieser Artikel ist nicht verfügbar.In Stillness Conquer Fear: Overcoming Anxiety, Panic Attacks and Agoraphobia

Stress, anxiety, fear, panic - we all encounter these feelings at some time in our lives. But when they become constant companions we are crippled, our lives stifled by our inability to break free. Panic disorder and agoraphobia - fear of leaving the safety of home - cause suffering for a great many people today. This need not be so. In this fourth edition of her best selling book, Pauline McKinnon describes how she found the answer to overcoming her own experience of agoraphobia by using a unique form of meditation. 'In Stillness Conquer Fear' is the record of her journey of discovery. Already thousands of readers have found its insights as illuminating as they are practical.

Author and psychotherapist, Pauline McKinnon has made the study, practice and teaching of meditation a part of her life for twenty five years. She lives in Melbourne, Australia.