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In Stillness Conquer Fear: Overcoming Anxiety, Panick, and Agoraphobia: Overcoming Anxiety, Panic Attacks and Agoraphobia - Softcover
Inhaltsangabe
Stress, anxiety, fear, panic - we all encounter these feelings at some time in our lives. But when they become constant companions we are crippled, our lives stifled by our inability to break free. Panic disorder and agoraphobia - fear of leaving the safety of home - cause suffering for a great many people today. This need not be so. In this fourth edition of her best selling book, Pauline McKinnon describes how she found the answer to overcoming her own experience of agoraphobia by using a unique form of meditation. 'In Stillness Conquer Fear' is the record of her journey of discovery. Already thousands of readers have found its insights as illuminating as they are practical.
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Über die Autorin bzw. den Autor
Author and psychotherapist, Pauline McKinnon has made the study, practice and teaching of meditation a part of her life for twenty five years. She lives in Melbourne, Australia.
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In Stillness Conquer Fear: Overcoming Anxiety, Panic Attacks and Agoraphobia
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paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev4802935715
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In Stillness Conquer Fear: Overcoming Anxiety, Panic, and Agoraphobia
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003283299
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In Stillness Conquer Fear : Overcoming Anxiety, Panic Attack, and Agoraphobia
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Zustand: Very Good. 4th. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 68030822-20
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In Stillness Conquer Fear: Overcoming Anxiety, Panic, and Agoraphobia
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Paperback. Zustand: Good. 240 pages. inside cover and page edge foxedStress, anxiety, fear, panic - we all encounter these feelings at some time i n our lives. But when they become constant companions we are crippled, our lives stifled by our inability to break free. Panic disorder and agoraphobia - fear o f leaving the safety of home - cause suffering for a great many people today. Th is need not be so. In this fourth edition of her best selling book, Pauline McKi nnon describes how she found the answer to overcoming her own experience of agor aphobia by using a unique form of meditation. 'In Stillness Conquer Fear' is the record of her journey of discovery. Already thousands of readers have found its insights as illuminating as they are practical. Artikel-Nr. 7078m
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