Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Bestandsnummer des Verk�ufers 41132959-6

Verk�ufer kontaktieren

Diesen Artikel melden

Bibliografische Details

Titel: OCD, Anxiety and Related Depression : The Definitive CBT Guide to Recovery
Verlag: Welbeck Publishing Group Ltd.
Erscheinungsjahr: 2020
Sprache: Englisch
ISBN-10: 1789561078
ISBN-13: 9781789561074
Einband: Softcover
Auflage: 54.
Zustand: Very Good
Gewicht: 0,802�Pfund

�ber diesen Titel

Inhaltsangabe

"Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better – it’s that simple." From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren Callaghan, comes the definitive recovery guide for OCD, anxiety, and related depression. This unique self-help book brings you advice and recovery tools from the separate perspectives of a leading psychologist and her patient, and gives an insight into mental health recovery and CBT techniques that you can really relate to. This new edition contains a bonus chapter on how Adam has used this approach to maintain his recovery and wellness several years on.

�ber die Autorin bzw. den Autor

Adam is a UK philanthropist. From the age of five he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses through the global charity, The Shaw Mind Foundation www.shawmindfoundation.org Lauren Callaghan, CPsychol, PGDipClinPsych, PgCert, MA (hons), LLB (hons), BA (By (author)) (id 0072) Lauren Callaghan, born and educated in New Zealand, is a specialist leading Clinical Psychologist based in London (UK) and the clinic director of two successful private practices which specialise in treating obsessional problems, anxiety disorders and depression.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

Better World Books is the world?s leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy. We offer low prices, fast shipping, and have a 100% money back guarantee.

Zur Homepage des Verk�ufers

Unternehmensdaten des Verk�ufers

Better World Books Ltd
Better World Books, Third Floor, One London Square, Cross Lanes, Guildford, GU1 1UN, United Kingdom

Gesch�ftsbedingungen und Versandinformationen

Verkaufsbedingungen

Better World Books (BWB) values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product.

If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Abebooks contact seller options before proceeding with the return.Please keep in mind that because we deal mostl...

Mehr Information

Widerrufsbelehrung

Versandbedingungen

Please allow 1-2 business days for order fulfillment.

Versandkosten von Vereinigtes K�nigreich nach Deutschland

Versandkosten von Vereinigtes K�nigreich nach Deutschland
Bestellmenge	7 bis 28�Werktage	7 bis 28�Werktage
Erster Artikel	EUR 5.73	EUR 5.73

Die Versandzeiten werden von den Verk�uferinnen und Verk�ufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, k�nnen Verz�gerungen unterliegen. Eventuell anfallende Abgaben oder Geb�hren sind von der K�uferin bzw. dem K�ufer zu tragen. Die Verk�uferin bzw. der Verk�ufer kann Sie bez�glich zus�tzlicher Versandkosten kontaktieren, um einen m�glichen Anstieg der Versandkosten f�r Ihre Artikel auszugleichen.