Titel: Meditation : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
Verlag: New World Library
Erscheinungsjahr: 1999
Sprache: Englisch
ISBN-10: 1577310888
ISBN-13: 9781577310884
Einband: Softcover
Zustand: Good
Gewicht: 1,036�Pfund

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<div>Specially geared to the needs of the beginning meditator, this book explains more than 50 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and sports), Creative Meditations, and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters. Each chapter also covers historical background, contemporary use, a description of the practice, and resource list. Even an advanced meditator will find new information in this book to enhance the inner life.</div>

Rese�a del editor

Written for beginners to the discipline, this introduction to an ancient and widespread spiritual practice describes more than fifty techniques in detail from a wide variety of traditions, including shamanism, yoga, Taoism, Buddhism, Islam, Christianity, biofeedback, and much more. Original.

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