Meditation: The Complete Guide: The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional - Softcover

Monaghan, Patricia; Viereck, Eleanor G.

 
9781577310884: Meditation: The Complete Guide: The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
Softcover
ISBN 10: 1577310888 ISBN 13: 9781577310884
Verlag: New World Library, 1999

Inhaltsangabe

Specially geared to the needs of the beginning meditator, this book explains more than 50 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and sports), Creative Meditations, and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters. Each chapter also covers historical background, contemporary use, a description of the practice, and resource list. Even an advanced meditator will find new information in this book to enhance the inner life.

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Verlag
New World Library
Erscheinungsdatum
1999
Sprache
Englisch
ISBN 10 
1577310888
ISBN 13 
9781577310884
Einband
Taschenbuch
Anzahl der Seiten
304
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Verantwortliche Person
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