Fat Wars: 45 Days to Transform Your Body

King, Brad J.

ISBN 10: 0764565869 ISBN 13: 9780764565861

Verlag: Wiley (TP), 2001

Sprache: Englisch

Zustand: Gebraucht - Ausreichend Softcover

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Beschreibung

Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.8.

Bestandsnummer des Verk�ufers G0764565869I5N00

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Bibliografische Details

Titel

Fat Wars: 45 Days to Transform Your Body

Verlag

Wiley (TP)

Erscheinungsjahr

2001

Sprache

Englisch

ISBN-10

0764565869

ISBN-13

9780764565861

Einband

Paperback

Zustand

Fair

Zustand des Schutzumschlags

No Jacket

Verk�uferkataloge

�ber diesen Titel

Inhaltsangabe

It's you against your 30 billion fat cells! These fat cells stay with you forever and can expand to store as much fat as you choose to stash in them. This book aims to tell you how your body works, how it stores energy, how it stores fuel (fat), how it moves around, and how to get it to burn instead of storing it. The book then helps you to take that knowledge and plan eating and activities that will work for you.

�ber die Autorin bzw. den Autor

Brad J. King, M.S., M.F.S., a Canada-based fitness expert and performance nutritionist who holds a master's in nutritional science, is a certified master of fitness science and a certified specialist in performance nutrition. A motivating and captivating speaker in the areas of health and nutrition, Brad regularly lectures on how to achieve optimal muscle gain and fat loss and how to win the war on premature aging. Brad was the host of the popular daily Canadian radio program Body Talk for three years and is the coauthor of the bestselling Bio-Age: 10 Steps to a Younger You.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

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