Verwandte Artikel zu Fat Wars 45 Days Transform Body: 45 Days to Transform...
Fat Wars 45 Days Transform Body: 45 Days to Transform Your Body (For Dummies (Health & Fitness)) - Softcover
Inhaltsangabe
It's you against your 30 billion fat cells! These fat cells stay with you forever and can expand to store as much fat as you choose to stash in them. This book aims to tell you how your body works, how it stores energy, how it stores fuel (fat), how it moves around, and how to get it to burn instead of storing it. The book then helps you to take that knowledge and plan eating and activities that will work for you.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Brad J. King, M.S., M.F.S., a Canada-based fitness expert and performance nutritionist who holds a master's in nutritional science, is a certified master of fitness science and a certified specialist in performance nutrition. A motivating and captivating speaker in the areas of health and nutrition, Brad regularly lectures on how to achieve optimal muscle gain and fat loss and how to win the war on premature aging. Brad was the host of the popular daily Canadian radio program Body Talk for three years and is the coauthor of the bestselling Bio-Age: 10 Steps to a Younger You.
Von der hinteren Coverseite
T minus 45 Days to a Leaner, Fitter, Healthier You! Tired of getting fatter and fatter with every diet you try? Ever wonder why women have a harder time losing fat then men do? Why unwavering dieting makes us crave carbohydrates so we can't stick to our eating plans? Then Fat Wars is for you! Fat Wars takes the battle of the bulge to a whole new level with a strategy based on how your body works. You've battled your fat cells before?and lost. So why will it be different this time? Every day, it's you against your 30 billion fat cells that are eager to go into fat-storage mode at any time. Fat Wars explains how to defeat those pesky fat cells for good! Fat Wars isn't just another diet book. In just 45 days, take fat loss to the next level and see how your body works, how it makes energy, how it stores fuel (fat!), how it moves around, and how to train it to burn fat instead of storing fat. Fat Wars will also tell you how to take that knowledge and craft an eating and activity plan that will work for you! So, what can you do? Instead of engaging in endless losing battles with your wily fat cells, follow the Fat Wars 45-day plan to increase metabolism naturally, give your body the proper carbohydrates, protein, and fat that it needs to work efficiently, and fight disease. Transform your body into a leaner, harmonious, and more energetic one! A leaner, fitter, healthier you is just 45 days away! Visit Hungry Minds online at www.HungryMinds.com
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Neu kaufen
Diesen Artikel anzeigen
EUR 21,41
Gratis für den Versand innerhalb von/der Deutschland
Versandziele, Kosten & DauerWeitere beliebte Ausgaben desselben Titels
Suchergebnisse für Fat Wars 45 Days Transform Body: 45 Days to Transform...
Beispielbild für diese ISBN
Fat Wars: 45 Days to Transform Your Body
Verlag:
Trade Paper Press (edition 1), 2001
ISBN 10: 0764565869
ISBN 13: 9780764565861
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 0764565869-11-1
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Fat Wars: 45 Days to Transform Your Body
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.8. Artikel-Nr. G0764565869I5N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Fat Wars : 45 Days to Transform Your Body
Verlag:
Wiley & Sons, Incorporated, John, 2001
ISBN 10: 0764565869
ISBN 13: 9780764565861
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 3456052-75
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Fat Wars : 45 Days to Transform Your Body
Verlag:
Wiley & Sons, Incorporated, John, 2001
ISBN 10: 0764565869
ISBN 13: 9780764565861
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP97591649
Anzahl: 1 verfügbar
Foto des Verkäufers
Fat Wars: 45 Days to Transform Your Body
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Kartoniert / Broschiert. Zustand: New. KlappentextrnrnYes, it s you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn t another diet book. Instead, it s the boo. Artikel-Nr. 898624327
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
Fat Wars : 45 Days to Transform Your Body
Verlag:
Turner Publishing Company Dez 2001, 2001
ISBN 10: 0764565869
ISBN 13: 9780764565861
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware. Artikel-Nr. 9780764565861
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Fat Wars: 45 Days to Transform Your Body
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. V15A-04360
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Fat Wars: 45 Days to Transform Your Body
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. T10A-04535
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Fat Wars: 45 Days to Transform Your Body
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 210 pages. 9.50x6.25x0.75 inches. In Stock. Artikel-Nr. x-0764565869
Anzahl: 2 verfügbar