The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Egoscue, Pete
ISBN 10: 0060924306 ISBN 13: 9780060924300
Verlag: William Morrow & Company, 1993
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0060924306I4N00
Inhaltsangabe:
No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.
In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels.
Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment.
Über die Autorin bzw. den Autor:
Pete Egoscue has been studying human anatomy for more than twenty years. His method has helped thousands of people learn how to live healthier, pain-free lives and achieve complete fitness. He currently runs clinics in San Diego, California, and West Palm Beach, Florida.
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Bibliografische Details
Titel: The Egoscue Method of Health Through Motion:...
Verlag: William Morrow & Company
Erscheinungsdatum: 1993
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow Paperbacks, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR001264441
Anzahl: 1 verfügbar
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow Paperbacks, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Softcover
Anbieter: Dream Books Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Artikel-Nr. DBV.0060924306.G
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow & Company, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0060924306I3N10
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow & Company, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0060924306I3N01
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow & Company, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0060924306I3N00
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow & Company, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Paperback
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0060924306I3N00
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow & Company, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Paperback
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0060924306I3N00
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
William Morrow & Company, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0060924306I3N00
Anzahl: 3 verfügbar
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The Egoscue Method of Health Through Motion : Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
HarperCollins Publishers, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 2190894-6
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Beispielbild für diese ISBN
The Egoscue Method of Health Through Motion : Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Verlag:
HarperCollins Publishers, 1993
ISBN 10: 0060924306
ISBN 13: 9780060924300
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5575404-6
Anzahl: 2 verfügbar