The Diet Myth: The Real Science Behind What We Eat
Professor Tim Spector
ISBN 10: 1474619304 ISBN 13: 9781474619301
Verlag: W&N, 2020
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.61. Bestandsnummer des Verkäufers G1474619304I4N00
Inhaltsangabe:
Fully updated throughout and with a new foreword for this edition.
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
Über die Autorin bzw. den Autor: Tim Spector, MD, is Professor of Epidemiology at King's College London. He is the bestselling author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
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Bibliografische Details
Titel: The Diet Myth: The Real Science Behind What ...
Verlag: W&N
Erscheinungsdatum: 2020
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
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The Diet Myth: The Real Science Behind What We Eat
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR011659407
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The Diet Myth: The Real Science Behind What We Eat
Verlag:
Orion Publishing Co, United Kingdom, London, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Artikel-Nr. GOR011937693
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Diet Myth: The Real Science Behind What We Eat
Verlag:
Orion Publishing Co, United Kingdom, London, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR011086907
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The Diet Myth : The Real Science Behind What We Eat
Verlag:
Orion Publishing Group, Limited, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
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Beispielbild für diese ISBN
The Diet Myth : The Real Science Behind What We Eat
Verlag:
Orion Publishing Group, Limited, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 51039394-20
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Beispielbild für diese ISBN
The Diet Myth : The Real Science Behind What We Eat
Verlag:
Orion Publishing Group, Limited, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 40848155-20
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The Diet Myth: The Real Science Behind What We Eat
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The Diet Myth : The Real Science Behind What We Eat
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Beispielbild für diese ISBN
The Diet Myth : The Real Science Behind What We Eat
Verlag:
Orion Publishing Group, Limited, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
Gebraucht
Softcover
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The Diet Myth: The Real Science Behind What We Eat
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