The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using Dbt to Break the Cycle and Regain Control of Your Life
Astrachan-Fletcher, Ellen; Maslar, Michael
ISBN 10: 1572246197 ISBN 13: 9781572246195
Verlag: New Harbinger Publications, 2009
Gebraucht
Paperback
Verkäufer
ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 2. Juli 2009
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.99. Bestandsnummer des Verkäufers G1572246197I4N00
Inhaltsangabe:
At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle.
In this powerful program used by therapists, you'll learn four key skill sets-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-and begin using them right away to manage bulimic urges. The book includes worksheets and exercises designed to help you take charge of your emotions and end your dependence on bulimia. You'll also learn how to stay motivated and committed to ending bulimia instead of reverting to old behaviors. Used together, the skills presented in this workbook will help you begin to cope with uncomfortable feelings in healthy ways, empower you to feel good about nourishing your body, and finally gain true control over your life.
Über die Autorin bzw. den Autor:
Ellen Astrachan-Fletcher, Ph.D., is founder and director of the eating disorders clinic at the University of Illinois Medical Center, where she is also an associate professor. She has over ten years of clinical experience as a licensed clinical psychologist, specializing in eating disorders and women's mental health issues. She is a member of the American Psychological Association and the Academy for Eating Disorders.
Michael Maslar, Psy.D., is founder and director of the Mindfulness and Behavior Therapies Program at The Family Institute at Northwestern University. He is also an assistant professor at Northwestern University Medical School in Chicago, IL. Maslar has extensive training in dialectical behavior therapy (DBT) and is a member of the American Psychological Association and the Association for Behavioral and Cognitive Therapies.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: The Dialectical Behavior Therapy Skills ...
Verlag: New Harbinger Publications
Erscheinungsdatum: 2009
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
Beste Suchergebnisse beim ZVAB
Beispielbild für diese ISBN
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life (A New Harbinger Self-Help Workbook)
Verlag:
New Harbinger Publications (edition 1), 2009
ISBN 10: 1572246197
ISBN 13: 9781572246195
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 1572246197-11-1-42
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Dialectical Behavior Therapy Workbook for Bulimia : Using DBT to Break the Cycle and Regain Control of Your Life
Verlag:
New Harbinger Publications, 2009
ISBN 10: 1572246197
ISBN 13: 9781572246195
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 42620927-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using Dbt to Break the Cycle and Regain Control of Your Life
Verlag:
New Harbinger Publications, 2009
ISBN 10: 1572246197
ISBN 13: 9781572246195
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.99. Artikel-Nr. G1572246197I4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using Dbt to Break the Cycle and Regain Control of Your Life
Verlag:
New Harbinger Publications, 2009
ISBN 10: 1572246197
ISBN 13: 9781572246195
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.99. Artikel-Nr. G1572246197I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using Dbt to Break the Cycle and Regain Control of Your Life
Verlag:
New Harbinger Publications, 2009
ISBN 10: 1572246197
ISBN 13: 9781572246195
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.99. Artikel-Nr. G1572246197I3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life (A New Harbinger Self-Help Workbook)
Verlag:
New Harbinger Publications, 2009
ISBN 10: 1572246197
ISBN 13: 9781572246195
Gebraucht
paperback
Anbieter: Roundabout Books, Greenfield, MA, USA
Verkäuferbewertung 4 von 5 Sternen
paperback. Zustand: Very Good. Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Artikel-Nr. 1675949
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Dialectical Behavior Therapy Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life (New Harbinger Self-Help Workbook)
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Artikel-Nr. CHL10544405
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 1st edition. 200 pages. 9.90x7.90x0.50 inches. In Stock. Artikel-Nr. __1572246197
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Dialectical Behavior Therapy Workbook for Bulimia
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781572246195
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Dialectical Behavior Therapy Workbook for Bulimia
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. In The Dialectical Behavior Therapy Skills Workbook for Bulimia, two psychologists specializing in eating disorders and dialectical behavior therapy (DBT) show readers how to regulate negative emotions and behaviors and overcome bulimia. Num Pages: 200 pages. BIC Classification: JM. Category: (G) General (US: Trade). Dimension: 254 x 205 x 11. Weight in Grams: 434. . 2009. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Artikel-Nr. V9781572246195
Anzahl: 1 verfügbar