Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole

Fil Ruberto

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Sprache: Englisch

Verlag: Simon & Schuster, 2021

198213741X / 9781982137410

  • Softcover
  • Gebraucht
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

Softcover

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Artikelbeschreibung des Verkäufers

Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.Have you ever wanted to power up your fitness game? Imagined yourself as a barbarian warrior, Viking, Spartan, or mythical hero as you worked on raising your reps and getting those gains? Chuckled a bit at calling pushups ?earth push-downs?? Then this is the fitness book for you. In it, you won?t find any vanilla exercises or tips for turning your office furniture into gym equipment. This is personal trainer, fitness instructor, and Deezify founder Fil Ruberto?s guide for anyone who wants to get ?deezed??as in diesel, yoked, pumped, jacked, and strong?just like the fantastical and mythical men and women who fill this book. Featuring more than 100 illustrated exercises, you?ll not only be inspired and motivated but also educated by a cast of epic, creative, and hilarious characters. See how Poseidon does dumbbell front raises, how a lumberjack gets jacked with medicine ball woodchoppers, and what a barbarian doing barbell shoulder presses looks like. This handbook tells fitness fanatics everything they need to know about getting those gains, including: -Custom bodybuilding routines -An eight-week fitness plan -Pick-and-choose exercises for every part of the body, including leg day -Stretches -Routines for variety of weight types, including kettlebells, barbells, dumbbells, and machines Bring Deezify?s colorful cast of outlaws and heroes to your next workout to inspire you during your next rest period after a heavy lift, or gift Deezify?s Epic Workout Handbook to a friend who needs some inspiration and a chuckle.…

Bestandsnummer des Verkäufers CIN198213741XG

Titel
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Autor
Fil Ruberto
Verlag
Simon & Schuster
Erscheinungsjahr
2021
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
198213741X
ISBN-13
9781982137410

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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