Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
Ulrika Deze
ISBN 10: 1611804396 ISBN 13: 9781611804393
Verlag: Shambhala Publications Inc, 2019
Neu
Hardcover
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Beschreibung
Beschreibung:
2019. Hardcover. . . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781611804393
Inhaltsangabe:
Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.
Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy',and 'Resting' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.
Über die Autorin bzw. den Autor:
Ulrika Dezé, based in Paris, is the Franco-Swedish founder of YOGAMINI, a fun, educational program aimed at children, families, and professionals. She has an MA in education and has been a yoga teacher for more than ten years. Currently, she is working to introduce yoga and mindfulness into schools, museums, and hospitals settings. Dezé also trains teachers and healthcare professionals. Her aim is to help her students acquire the skills that will help them to meet challenges and to develop their physical, mental, and emotional strength. She explores different ways of incorporating music, arts, ecology, and foreign languages into yoga. Dezé is currently conducting her PhD research project in education at the University of Geneva. For more information, please visit www.yogaminiparis.com.
Illustrated by Simon Kroug.
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Bibliografische Details
Titel: Anytime Yoga: Fun and Easy Exercises for ...
Verlag: Shambhala Publications Inc
Erscheinungsdatum: 2019
Einband: Hardcover
Illustrator: Kroug, Simon
Zustand: New
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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
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Paperback. Zustand: Very Good. Kroug, Simon (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR013124751
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Anytime Yoga : Fun and Easy Exercises for Concentration and Calm
Verlag:
Shambhala Publications, Incorporated, 2019
ISBN 10: 1611804396
ISBN 13: 9781611804393
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Kroug, Simon (illustrator). Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 38922088-75
Beispielbild für diese ISBN
Anytime Yoga : Fun and Easy Exercises for Concentration and Calm
Verlag:
Shambhala Publications, Incorporated, 2019
ISBN 10: 1611804396
ISBN 13: 9781611804393
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Kroug, Simon (illustrator). Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 40431415-75
Beispielbild für diese ISBN
Anytime Yoga : Fun and Easy Exercises for Concentration and Calm
Verlag:
Shambhala Publications, Incorporated, 2019
ISBN 10: 1611804396
ISBN 13: 9781611804393
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Kroug, Simon (illustrator). Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 40493041-6
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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
Verlag:
Bala Kids (edition Illustrated), 2019
ISBN 10: 1611804396
ISBN 13: 9781611804393
Gebraucht
Hardcover
Anbieter: BooksRun, Philadelphia, PA, USA
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Hardcover. Zustand: Very Good. Kroug, Simon (illustrator). Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 1611804396-8-1
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Anytime Yoga
Verlag:
Shambhala Publications, Incorporated, 2019
ISBN 10: 1611804396
ISBN 13: 9781611804393
Neu
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Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
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Zustand: New. Kroug, Simon (illustrator). Artikel-Nr. 369605243
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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
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Hardcover. Zustand: Very Good. No Jacket. Kroug, Simon (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1611804396I4N00
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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
Anbieter: moluna, Greven, Deutschland
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Zustand: New. Kroug, Simon (illustrator). Ulrika Dezé, based in Paris, is the Franco-Swedish founder of YOGAMINI, a fun, educational program aimed at children, families, and professionals. She has PhD in Education Science from the University of Geneva (Switzerland) and has been a yoga. Artikel-Nr. 271814449
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EUR 22,21
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Anytime Yoga - Fun And Easy Exercises For Concentration And Calm
Anbieter: UBUCUU S.R.L., Bucharest, Rumänien
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hardcover. Zustand: New. Kroug, Simon (illustrator). Artikel-Nr. M-9781611804393-0