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Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours) - Hardcover

Styles, Gemma

 
9798881600167: Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)
Hardcover
ISBN 13: 9798881600167
Verlag: Andrews McMeel Publishing, 2024

Inhaltsangabe

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?

In her debut book — which draws on her own experience with mental health issues and neurodivergence, writer, podcaster, and advocate Gemma Styles gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

In the face of unprecedented levels of loneliness, burnout and insecurity — and referencing the insight of experts and brand new research, Why Am I Like This? shows that by harnessing the power of curiosity and compassion, we can start to feel more hopeful, connected, and at peace with ourselves and each other.

A thought-provoking, vulnerable, and engaging conversation on mental health, societal norms, and personal expectations from Gen Z’s favorite big sister.

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Über die Autorin bzw. den Autor

Gemma Styles is a relatable, authentic and trusted voice online who uses her 10 million Instagram followers to raise awareness about our most pressing issues. On her award-winning podcast, Good Influence, she invites discussion on topics that we should care about, such as mental health, sustainability and feminism. She is also a writer and MQMentalHealth Ambassador.

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Verlag
Andrews McMeel Publishing
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798881600167
Einband
Gebundene Ausgabe
Anzahl der Seiten
324
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

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