Why brain broken von styles gemma (17 Ergebnisse)

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good. Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book--which draws on her own experience with mental health issues and neurodivergence--writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today. In the face of unprecedented levels of loneliness, burnout, and insecurity, and referencing the insight of experts and brand new research, Why Am I Like This? shows that by harnessing the power of curiosity and compassion, we can start to feel more hopeful, connected, and at peace with ourselves and each other. From how we communicate, to our ambitions and self-image, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis to highlight the ways in which women's mental health in particular is often overlooked or trivialized. A thought-provoking, vulnerable, and engaging conversation on mental health, societal norms, and personal expectations from Gen Z's favorite big sister.…

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Hardback. Zustand: Very Good. Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive?A must-read? ***** Reader review?An honest and relatable read, which has made the topic of mental health accessible?Will be gifting my friends a copy? ***** Reader reviewWhy do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?In Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.Praise for Why Am I Like This?:?Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.? Bryony Gordon, author of Mad Woman?An honest and reassuring take on mental health? I feel enlightened and better for reading it.? Dawn O'Porter, author of Honey Bee'A warm, compassionate and digestible account of why our imperfect brains sometimes struggle with the demands of modern life.' Sunday Times?Insightful and healing? ***** Reader review?Hard to put down? Thank you Gemma for this amazing book. Highly recommended? ***** Reader review?Informative and comforting? ***** Reader review. …

Hardback. Zustand: Good. Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive?A must-read? ***** Reader review?An honest and relatable read, which has made the topic of mental health accessible?Will be gifting my friends a copy? ***** Reader reviewWhy do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?In Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.Praise for Why Am I Like This?:?Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.? Bryony Gordon, author of Mad Woman?An honest and reassuring take on mental health? I feel enlightened and better for reading it.? Dawn O'Porter, author of Honey Bee'A warm, compassionate and digestible account of why our imperfect brains sometimes struggle with the demands of modern life.' Sunday Times?Insightful and healing? ***** Reader review?Hard to put down? Thank you Gemma for this amazing book. Highly recommended? ***** Reader review?Informative and comforting? ***** Reader review.…

Taschenbuch. Zustand: Neu. Neuware - Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive'A must-read' \*\*\*\*\* Reader review'An honest and relatable read, which has made the topic of mental health accessible.Will be gifting my friends a copy' \*\*\*\*\* Reader reviewWhy do I feel so overwhelmed Is everyone else achieving more than me Why did I say that embarrassing thing What can I do to actually make a difference Am I the only one who feels this way In Why Am I Like This , award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.Praise for Why Am I Like This :'Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.' Bryony Gordon, author of Mad Woman'An honest and reassuring take on mental health. I feel enlightened and better for reading it.' Dawn O'Porter, author of Honey Bee'A warm, compassionate and digestible account of why our imperfect brains sometimes struggle with the demands of modern life.' Sunday Times'Insightful and healing' \*\*\*\*\* Reader review'Hard to put down. Thank you Gemma for this amazing book. Highly recommended' \*\*\*\*\* Reader review'Informative and comforting' \*\*\*\*\* Reader review.…

Softcover/Taschenbuch. Zustand: Neu. Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive 'A must-read' ***** Reader review 'An honest and relatable read, which has made the topic of mental health accessible.Will be gifting my friends a copy' ***** Reader reviewWhy do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?In Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.Praise for Why Am I Like This?: 'Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.' Bryony Gordon, author of Mad Woman 'An honest and reassuring take on mental health. I feel enlightened and better for reading it.' Dawn O'Porter, author of Honey Bee 'A warm, compassionate and digestible account of why our imperfect brains sometimes struggle with the demands of modern life.' Sunday Times 'Insightful and healing' ***** Reader review 'Hard to put down. Thank you Gemma for this amazing book. Highly recommended' ***** Reader review 'Informative and comforting' ***** Reader review Sprache: Englisch Gewicht in Gramm: 292.…

Buch. Zustand: Neu. Neuware - Why do I feel so overwhelmed Why did I say that embarrassing thing Is everyone else achieving more than me What can I actually do to make a difference Am I the only one feeling this way.

Taschenbuch. Zustand: Neu. Why Am I Like This? | My Brain Isn't Broken (and Neither Is Yours) | Gemma Styles | Taschenbuch | Englisch | 2026 | Transworld Publ. Ltd UK | EAN 9781804992708 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Zustand: As New. Unread book in perfect condition.

Zustand: Gut. Zustand: Gut | Seiten: 324 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.

Zustand: Gut. Zustand: Gut | Seiten: 324 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.