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The No-BS Guide to Losing 20 Pounds: How to Lose Weight - A Simple, Sustainable Weight Loss System Without Diets, Starving, or Obsession - Softcover

T.Hale, Jordan

 
9798247069799: The No-BS Guide to Losing 20 Pounds: How to Lose Weight - A Simple, Sustainable Weight Loss System Without Diets, Starving, or Obsession
Softcover
ISBN 13: 9798247069799
Verlag: Independently published, 2026

Inhaltsangabe

Tired of diet lies, unrealistic plans, and starting over every Monday?

The No-BS Guide to Losing 20 Pounds cuts through the noise and gives you a realistic, proven approach to sustainable weight loss—without gimmicks, extremes, or false promises.

This book is for people who want real results, not hype.

Inside, you’ll learn:

  • Why diets fail—and what actually works

  • How to lose 20 pounds without starving or obsessing

  • The simple eating framework that works anywhere

  • Why exercise isn’t for fat loss (and what it’s really for)

  • How to break plateaus, finish strong, and keep the weight off

No meal plans.
No detoxes.
No nonsense.

Just clear strategies, real-world guidance, and habits you can maintain for life.

If you’re ready to stop “trying” and finally succeed—this is your guide.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798247069799
Einband
Taschenbuch
Anzahl der Seiten
58
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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Luxemburg