The Mediterranean Diet: A Complete Guide: Includes 50 Quick and Simple Low Calorie/High Protein Recipes For Busy Professionals and Mothers to Lose ... Diet Meal Plan for Beginners, Band 1) - Softcover

Buch 1 von 2: The Mediterranean Diet Meal Plan for Beginners

Bryant, Matthew A

 
9781948489164: The Mediterranean Diet: A Complete Guide: Includes 50 Quick and Simple Low Calorie/High Protein Recipes For Busy Professionals and Mothers to Lose ... Diet Meal Plan for Beginners, Band 1)
Softcover
ISBN 10: 1948489163 ISBN 13: 9781948489164
Verlag: CAC Publishing, 2016

Inhaltsangabe


The nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s.

Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all-time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet.

Do you want to eat great and be healthier than you've ever been?

This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here!

There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. This is truly a Mediterranean Diet cookbook that you won't want to put down.


All you have to do is follow the recipes in this Mediterranean Diet book and you are well on your way to increasing your overall health, increasing energy levels, burning fat, reducing stress, and way too many more benefits to list!

Here Is A Preview Of What You'll Learn...
  • What is The Mediterranean Diet?
  • The Science Behind How The Mediterranean Diet Works
  • The MANY Benefits of The Mediterranean Diet
  • How to LOSE WEIGHT With The Mediterranean Diet
  • A Weekly Diet Plan
  • 50 Quick And Simple Recipes

Don’t wait any longer! Scroll up and click the ‘Buy Now’ button to start living a healthier life the Mediterranean way!

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Über die Autorin bzw. den Autor

Matthew Bryant is a Mediterranean Diet aficionado and can't get enough of it. He is a raving Mediterranean Diet follower and has never felt healthier than he is now. He recently traveled to the island of Cyprus in the Mediterranean to do some in-depth research on the science, the benefits, and even some traditional Mediterranean Diet recipes. He lives, eats, and breathes the Mediterranean Diet and now you can benefit from his expertise!

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Verlag
CAC Publishing
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1948489163
ISBN 13 
9781948489164
Einband
Taschenbuch
Anzahl der Seiten
105
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg

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Softcover