If you’ve never particularly thought about the health benefits of spices, you may be astounded by some of what you’ll read in Save Your Life with Stupendous Spices.
Adding turmeric, ginger, cinnamon and sea salt to your meals will benefit you and your loved ones with improved health, heightened emotional well-being, increased longevity and pH balance.
Spices have the following properties:• antibacterial • antiseptic• anti-inflammatory• antiviral• anti-fungal• antihistamine
Spices fight free radicals and infections, and contribute to supporting the antibodies in the blood, which attack invading microorganisms, in turn preventing cardiovascular disease, strokes, cancers, and a myriad of other health issues.
Fresh spices and herbs contribute to making an alkaline balance in the body. And thank goodness, as our lives are so acidic! Our diets are acidic, stress makes us acidic, many of our every-day environments are acidic.
Turmeric, ginger, cinnamon and sea salt are four of the most powerful health benefitting additions you can add to your diet.
And, bonus – they make food taste fantastic!
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Dr. Blythe Ayne lives on ten acres of forest in Washington state, writing and caring for the flora and fauna. A psychotherapist in private practice for over 20 years, she now lectures and teaches on the subjects of self-fulfillment, meditation techniques, and healthy body, mind and soul. She also teaches creative writing and has been published in excess of a thousand fiction and nonfiction, online and print, venues under her name, pen names, and ghost writings. She has received numerous writing awards and grants, including the PEN Syndicated Fiction project, SFPA award, CCLM grants, National Endowment for the Arts grants, and others.
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Kartoniert / Broschiert. Zustand: New. Über den AutorrnrnDr. Blythe Ayne lives on ten acres of forest in Washington state, writing and caring for the flora and fauna. A psychotherapist in private practice for over 20 years, she now lectures and teaches on the subjects of self-fu. Artikel-Nr. 597307371
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Taschenbuch. Zustand: Neu. Neuware - Turmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric protects DNA strands from breakage. It is anti-inflammatory, antiseptic, antibacterial, and anti-microbial, used to treat cancers, Alzheimer's disease, arthritis, liver disease, heart conditions, diabetes, depression, weight loss, and more!Ginger has anti-inflammatory, anti-fungal, anti-ulcer, anti-tumor, antioxidant and antibacterial properties. Commonly known for relieving migraine headache, motion sickness, and morning sickness, its antioxidant and bioactive compounds are powerful enough to inhibit the inflammatory responses of Alzheimer's and Parkinson's diseases, while its phytonutrients stop ovarian cancer cells in their tracks.Cinnamon is an excellent source of manganese, fiber, and calcium. It is antibacterial, antimicrobial, antifungal, antioxidant, and anti-inflammatory, and has been used to treat everything from toenail fungus to Alzheimer's disease. It kills bacteria, and is used to treat constipation, diarrhea, staph infections, pneumonia, and food poisoning. A few drops of cinnamon leaf oil in water is a powerful disinfectant for kitchen and bath.Sea Salt helps keep the body alkaline. It relieves rheumatoid arthritis, muscle cramps, psoriasis, osteoarthritis, and acne. It helps maintain healthy blood pressure and electrolyte balance. It preserves the body's store of serotonin and melatonin, which calm stress and depression. A sea salt compress reduces dark circles under the eyes, and a gentle scalp massage with sea salt stimulates healthy hair growth.All this and much more in Save Your Life with Stupendous Spices. Artikel-Nr. 9781947151789
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