Save Your Life with Stupendous Spices: Becoming pH Balanced in an Unbalanced World (How to Save Your Life, Band 3) - Softcover
Inhaltsangabe
If you’ve never particularly thought about the health benefits of spices, you may be astounded by some of what you’ll read in Save Your Life with Stupendous Spices.
Adding turmeric, ginger, cinnamon and sea salt to your meals will benefit you and your loved ones with improved health, heightened emotional well-being, increased longevity and pH balance.
Spices have antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. They fight free radicals and infections, and contribute to supporting the antibodies in the blood, which attack invading microorganisms, in turn preventing cardiovascular disease, strokes, cancers, and a myriad of other health issues.
Fresh spices and herbs contribute to making an alkaline balance in the body. And thank goodness, as our lives are so acidic! Our diets are acidic, stress makes us acidic, many of our every-day environments are acidic.
Turmeric, ginger, cinnamon and sea salt are four of the most powerful health benefitting additions you can add to your diet.
And, bonus – they make food taste fantastic!
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Über die Autorin bzw. den Autor
I received my Doctorate from the University of California at Irvine in the School of Social Sciences, with a focus on psychology and ethnography. I’ve always been relentlessly curious about the way people think, and how those thoughts make them feel.
After submitting my doctoral dissertation I moved to the Pacific Northwest, to write. I live on ten acres of forest with a few domestic and numerous wild creatures. Along with creating an ever-growing inventory of books, my writing has appeared in hundreds of online and print publications.
Your support of my writing helps support ten acres of natural forest, and all its resident fauna. All the creatures and I thank you! Reviews of my books warmly received.
www.BlytheAyne.com
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