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Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution - Softcover

Zinczenko, David; Goulding, Matt

 
9781940358222: Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution
Softcover
ISBN 10: 1940358221 ISBN 13: 9781940358222
Verlag: Galvanized Media, 2019

Inhaltsangabe

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That!

After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.

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Über die Autorin bzw. den Autor

David Zinczenko is the founder and CEO of Galvanized Media and the #1 New York Times bestselling author of more than 25 books. He is the Nutrition and Wellness contributor to NBC's Today show and a popular speaker on health issues. 

Matt Goulding is the co-founder of Roads & Kingdoms and former food and nutrition editor of Men's Health. He lives in Spain. 

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Verlag
Galvanized Media
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1940358221
ISBN 13 
9781940358222
Einband
Taschenbuch
Anzahl der Seiten
352
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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