Galvanized books (80 Ergebnisse)

Paperback. Zustand: Good.

Hardback. Zustand: Good. Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life. More than a collection of delicious recipes, Clean Green Drinks is a guide to a leaner, happier, and more fulfilled life. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, the book will help anyone sip away extra pounds as they sip away stress. Health journalist and chef Candice Kumai reveals the new science behind her enticing, refreshing flavors; and she shows how easy it is to get fit, healthy, happy, and glowing.…

Hardback. Zustand: Fair. Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life. More than a collection of delicious recipes, Clean Green Drinks is a guide to a leaner, happier, and more fulfilled life. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, the book will help anyone sip away extra pounds as they sip away stress. Health journalist and chef Candice Kumai reveals the new science behind her enticing, refreshing flavors; and she shows how easy it is to get fit, healthy, happy, and glowing.…

Hardback. Zustand: Very Good.

Hardback. Zustand: Good.   How would you like to have the mind, body, and spirit of someone half your age, and add more years to your life? Or have people stare in disbelief when they discover how old you really are? How would you like to become.ageless?  You can. It's possible. And the proof is inside this very book. Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever is the result of years of research into the science of longevity, written by a man who looks and feels eternal. He made it work, and it will work for you.  On this easy and effective plan, you'll:  * Lose stubborn belly fat and watch the pounds melt away.  * Enjoy amazing meals, workouts, and a sense of community.  * Look and feel noticeabley younger--for life! Developed by media mogul Strauss Zelnick--founder of the private equity firm Zelnick Media Capital (ZMC) and Chairman and CEO of Take-Two Interactive Software, Inc.--the strategies contained inside are the same ones he used to evolve from a skinny business executive to "America's fittest CEO."  In Becoming Ageless, you'll discover:  * An easy and effective program for everyone that will help you flatten your gut and become healthier than you ever thought possible.  * Delicious, healthy, and easy-to-make recipes including hearty breakfasts, easy-to-make lunches, filling dinners, and even desserts.  * A full workout plan that will sculpt your body and help you prevent back pain and sleep better.  * A holistic mind/body approach that really works. Look and feel better than ever without deprivation dieting, counting calories--or ever feeling hungry!  With Becoming Ageless, you'll feel fitter, sharper, and more energized than ever before--with the body of someone half your age!  &nbsp.…

Hardback. Zustand: Good.

Paperback. Zustand: Fair. Quick and easy grilling recipes that will save you 10, 20, 30 pounds or more Best-selling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Gouling team up again to redefine America's favorite pastime: the backyard BQ. This newest weight-loss weapon teaches readers how to strip hundreds, even thousands of calories from their diets--and save hundreds of dollars a week--using healthy grilling techniques, mouth-watering marinades, and savvy strategies to recreate their favorite foods. There more than 125 recipes for everyone's indulgent, yet low-calorie favorite (yes, even ribs and cheeseburgers ). Packed with cool tips, industry secrets, and essential nutrition information, Grill This, Not That is a must-have for anyone looking to save money, time, and caloires, and become the ultimate boss of their barbecue.…

Paperback. Zustand: Very Good. Quick and easy grilling recipes that will save you 10, 20, 30 pounds or more Best-selling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Gouling team up again to redefine America's favorite pastime: the backyard BQ. This newest weight-loss weapon teaches readers how to strip hundreds, even thousands of calories from their diets--and save hundreds of dollars a week--using healthy grilling techniques, mouth-watering marinades, and savvy strategies to recreate their favorite foods. There more than 125 recipes for everyone's indulgent, yet low-calorie favorite (yes, even ribs and cheeseburgers ). Packed with cool tips, industry secrets, and essential nutrition information, Grill This, Not That is a must-have for anyone looking to save money, time, and caloires, and become the ultimate boss of their barbecue. …

Paperback. Zustand: Good. Quick and easy grilling recipes that will save you 10, 20, 30 pounds or more Best-selling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Gouling team up again to redefine America's favorite pastime: the backyard BQ. This newest weight-loss weapon teaches readers how to strip hundreds, even thousands of calories from their diets--and save hundreds of dollars a week--using healthy grilling techniques, mouth-watering marinades, and savvy strategies to recreate their favorite foods. There more than 125 recipes for everyone's indulgent, yet low-calorie favorite (yes, even ribs and cheeseburgers ). Packed with cool tips, industry secrets, and essential nutrition information, Grill This, Not That is a must-have for anyone looking to save money, time, and caloires, and become the ultimate boss of their barbecue.…

Paperback. Zustand: Very Good. Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body's ability to absorb fat by as much as 20 percent. What's more, in a 10-year study of over 1,000 people, those who regularly drank black, green, or oolong tea had nearly 20 percent less body fat than those who drank none. The 7-Day Flat-Belly Tea Cleanse is a revolutionary new plan to melt up to 10 pounds in just one week. It provides an easy, step-by-step program that utilizes the fat-melting power of tea to jumpstart readers' metabolisms and heal at the same time. Readers can expect to lose up to 10 pounds of stubborn fat, sleep more soundly, feel more energized, and dramatically reduce their risk of chronic diseases.…

Paperback. Zustand: Good. Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body's ability to absorb fat by as much as 20 percent. What's more, in a 10-year study of over 1,000 people, those who regularly drank black, green, or oolong tea had nearly 20 percent less body fat than those who drank none. The 7-Day Flat-Belly Tea Cleanse is a revolutionary new plan to melt up to 10 pounds in just one week. It provides an easy, step-by-step program that utilizes the fat-melting power of tea to jumpstart readers' metabolisms and heal at the same time. Readers can expect to lose up to 10 pounds of stubborn fat, sleep more soundly, feel more energized, and dramatically reduce their risk of chronic diseases.…

Paperback. Zustand: Very Good. Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCC-- found almost exclusively in green tea-- that improves fat burning, inhibits your body's ability to build new fat cells, and protects you from each and every one of the major diseases of our day. With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts, the 17-Day Green Tea Diet is the perfect plan for anyone who wants proven results--fast.…

Paperback. Zustand: Good. Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCC-- found almost exclusively in green tea-- that improves fat burning, inhibits your body's ability to build new fat cells, and protects you from each and every one of the major diseases of our day. With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts, the 17-Day Green Tea Diet is the perfect plan for anyone who wants proven results--fast.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Good. The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy every craving. Now you can order, cook, and enjoy meals with total confidence, thanks to this authoritative, must-have, healthy eating guide, from America's most trusted OBGYN, with David Zinczenko, co-founder of Eat This, Not That.…

Paperback. Zustand: Good. Discover how to turn the expensive, unhealthy foods at America's restaurants into fat-blasting superfoods that cost just pennies--and taste even better. Tired of always being too hungry (and tired ) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat--even if they don't love to cook. It offers readers easy, step-by-step instructions for remaking their favorite restaurant dishes into healthier, fat-blasting home-cooked meals. …

Paperback. Zustand: Good.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life. Here's the secret: These smoothies are packed with more fat-burning protein, fiber, and superfoods than you'd get in a dinner with three times the calories And they are totally satisfying. You'll never feel hungry again Here's what a typical day of eating looks like on the 7-Day Smoothie Diet: FOR BREAKFAST: A tall glass of high-protein smoothie called Chocolate Peanut Butter Power. FOR LUNCH: Enjoy a chicken salad and pistachios sandwich. FOR A MIDAFTERNON SNACK: Key Lime Pie smoothie FOR DINER: Sheet-oan roasted vegetables with chicken or savory beef stew. You'll find more than 100 good-health recipes for smoothies and hearty meals inside the book. Plus.we'll demonstrate a Get Moving fitness plan that'll help you burn hundreds of fat calories throughouth the day. No gym requried YOU CAN LOSE UP TO A POUND A DAY WHILE SLASHING YOUR RISK OF THE DEBILITATING DISEASES OF AGING. The editors of Eat This, Not That have created a super-simple 7-day plan to cancel carb cravings and trigger rapid fat burn. All it takes is replacing one meal and one snack with a belly-filling smoothie. It's weight loss at the push of a button.…

Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. Build muscle, burn fat, and sculpt the body you want wherever, whenever you want with the world s most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With The Men s Fitness Exercise Bible, you will always have time to get in great shape even if you only have no time at all. You will always have the equipment you need even if you have no equipment at all. You will never grow bored or stop seeing progress and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you re an elite athlete or a complete beginner, there s a workout in this book 101 of them, in fact that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80 because top exercise pros give you only the most effective and efficient workouts in the world. The Men s Fitness Exercise Bible gives you: Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone Muscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines Fat-burning, heart-strengthening cardio workouts for all the most popular machines treadmill, elliptical trainer, stationary bike, rower, and more Expert programming from the world s best trainers, including explanations of how the workouts were designed to build muscle, burn fat, or increase endurance so you learn what works and why Over 1000 different exercises with complete descriptions so you master perfect form Complete, scientifically proven nutrition plans for muscle gain and fat loss No matter where you are, no matter what your goals, the perfect workout is at your fingertips. The Men s Fitness Exercise Bible will keep you burning fat, sculpting new muscle, and making great gains for life. Discover how to make the world your gym Praise for The Men s Fitness Exercise Bible This reminds me of training I did in my early bodybuilding days in Austria. Simple programs like this have always worked and always will. Sean has put together a fantastic collection of workouts. Arnold Schwarzenegger, 7-time Mr. Olympia, Governor of California, and terminator.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.