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Digestive Health Solution - Expanded & Updated 2nd Edition: Your personalized five-step plan for inside-out digestive wellness - Softcover

Brown, Benjamin

 
9781925335385: Digestive Health Solution - Expanded & Updated 2nd Edition: Your personalized five-step plan for inside-out digestive wellness
Softcover
ISBN 10: 1925335380 ISBN 13: 9781925335385
Verlag: Empower, 2017

Inhaltsangabe

Discover personalised, effective and natural solutions for your optimal digestive health.

The Digestive Health Solution explores the mind–body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health. It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast.

Using a personalised approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life.

This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.

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Über die Autorin bzw. den Autor

Benjamin Brown is a naturopath, science writer and speaker. He teaches nutritional medicine, speaks internationally as well as contributing regularly to industry magazines and scientific journals. Ben also works in natural product research and development and has previously had a private practice. 

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Verlag
Empower
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1925335380
ISBN 13 
9781925335385
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar