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The Positive Sleep Book: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (Concise Advice) - Softcover
Inhaltsangabe
In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles’ own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.
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Über die Autorin bzw. den Autor
Giles Watkins is Director of Tinderbox and has over 35 years of global business and general management experience with top tier companies. He now focuses most of his time on promoting positive sleep, primarily with leaders and organisations. He has featured in many magazines and podcasts and is an opinion columnist for CEOWORLD magazine.
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The Positive Sleep Book
Anbieter: Rarewaves USA, HEBRON, KY, USA
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Paperback. Zustand: New. In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations. Artikel-Nr. LU-9781915951328
Foto des Verkäufers
The Positive Sleep Book
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
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Paperback. Zustand: New. In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations. Artikel-Nr. LU-9781915951328
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition)
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LID BUSINESS MEDIA 2024-03-14, 2024
ISBN 10: 1915951321
ISBN 13: 9781915951328
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition)
Verlag:
LID BUSINESS MEDIA 2024-03-14, 2024
ISBN 10: 1915951321
ISBN 13: 9781915951328
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition) (Concise Advice)
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition)
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Paperback. Zustand: Very Good. The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781915951328
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition) (Concise Advice)
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781915951328
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition)
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