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Yoga Deconstructed: Movement Science Principles for Teaching - Softcover

Altman, Trina

 
9781912085446: Yoga Deconstructed: Movement Science Principles for Teaching
Softcover
ISBN 10: 1912085445 ISBN 13: 9781912085446
Verlag: Handspring Publishing Limited, 2020

Inhaltsangabe

Yoga Deconstructed(R) offers the experience of yoga with an interdisciplinary approach that integrates other movement modalities and modern movement science. This approach helps students become more well-rounded in their movements, which better prepares them for asana and improves their ability to function in everyday life.

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Über die Autorin bzw. den Autor

Trina Altman, B.A., E-RYT 500, YACEP, NCPT, STOTT PILATES® certified instructor, is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which shows movement teachers and clinicians how to modernize their teaching and create a more sustainable practice through an interdisciplinary approach based on current movement science.

Trina has over a decade of teaching experience and has taught throughout North America, Central America, Europe, and Australia.

Trina has presented at Kripalu, PURE YOGA® NYC, Yogaworks, SYTAR, the Yoga Alliance Leadership Conference, ECA, Momentum Fest and multiple yoga conferences. She also created and taught a Pilates continuing education course for physical therapists and was part of the faculty for the Brain Longevity® conference at UCLA. Her work has been published in Yoga Journal, Yoga International, and Pilates Style magazine and her classes and courses have been featured on Yoga International, Yoga Anytime and Fusion Pilates EDU.

She also consulted for Equinox to help develop their signature program Best Stretch Ever, which utilizes the mobility stick to improve functional range of motion, body awareness, and total body strength. Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness.

For more information on Trina and her online classes and courses, visit trinaaltman.com.

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Verlag
Handspring Publishing Limited
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1912085445
ISBN 13 
9781912085446
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
230
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar