Isn't it About Time?: How to Overcome Procrastination and Get on with Your Life - Softcover

Perry, Andrea

 
9781903269039: Isn't it About Time?: How to Overcome Procrastination and Get on with Your Life
Softcover
ISBN 10: 1903269032 ISBN 13: 9781903269039
Verlag: Worth Publishing, 2002

Inhaltsangabe

Procrastination is a frustrating habit, but it can also disrupt our health and happiness. 'Isn't it about time?' explores and explains why we put things off. The book is full of useful ways to overcome procrastination, and to create a more satisfying, exciting and productive life. Andrea Perry is an experienced psychotherapist who recognises that if people could 'just do it', with or without fear, they would. She describes how we need to develop trust in our abilities to follow our own logic into satisfying action, and how procrastination is a strategy to compensate for significant gaps in this process. She shows how to identify how you block your natural tendency to be effective and creative, and how to build on your strengths and give your tendency to procrastinate something better to do. Accessible and practical, illustrated with humorous and pertinent cartoons, 'Isn't it about time?' provides a rich variety of ideas which help you overcome delay and accomplsih what you need and want to do - today, not tomorrow.

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Über die Autorin bzw. den Autor

Andrea is a well respected psychotherapist in private practice and in business; she has wide experience of working through procrastination, including her own, and of helping people free themselves into a richer way of being. Her book has been developed from workshops she has presented in Europe and the Far East and from close contact with people from many different cultures and backgrounds.

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Verlag
Worth Publishing
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
1903269032
ISBN 13 
9781903269039
Einband
Taschenbuch
Anzahl der Seiten
230
Kontakt zum Hersteller
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Verantwortliche Person
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