Why is it so hard to attend to my own needs? Why do I have so much trouble trusting people to be there for me? Do I need to hide parts of myself to be lovable?isThis compassionate workbook will help you:Recognize your emotional neglect and abuseIdentify its ongoing impactsWork through your deeper emotionsHeal attachment woundsParent your wounded partsTake in love and supportYou’ll replace limiting self-images, defensive habits, and deep grief with self-assurance, openness, and hope—and ultimately, be equipped to embrace a more nourished and fulfilled life.
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Jasmin Lee Cori, MS, worked as a licensed psychotherapist for many years, specializing in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies and private practice, and has taught psychology in colleges and professional schools. She is the author of numerous articles and five nonfiction books, including The Emotionally Absent Mother and Healing From Trauma.
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Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. workbook edition. 232 pages. 10.00x8.00x10.00 inches. In Stock. Artikel-Nr. xr1891011847
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Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. workbook edition. 232 pages. 10.00x8.00x10.00 inches. In Stock. Artikel-Nr. xi1891011847
Anzahl: 2 verfügbar
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. Artikel-Nr. V9781891011849
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Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Zustand: New. Artikel-Nr. 397666499
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Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - If you grew up with an emotionally absent mother-a mother who was cold, dismissive of your needs, unwilling or unable to give you the nurturing you needed-the wounds can last a lifetime. You may find yourself wondering, Why is it so hard to attend to my own needs Why do I have so much trouble trusting people to be there for me Do I need to hide parts of myself to be lovable But you're not alone, and healing is possible. This workbook, from an expert in childhood emotional neglect, will guide you through the process of emerging from the pain and reclaiming the self you hid or changed for Mother's sake. Inside you'll find tools and more than seventy exercises, including personal inventories, journaling prompts, and small-group discussion questions, to help you work through the lingering effects of your neglect and be a better mother to yourself.This compassionate workbook will help you:- Recognize your emotional neglect and abuse- Identify its ongoing impacts- Work through your deeper emotions- Heal attachment wounds- Parent your wounded parts- Take in love and supportYou'll replace limiting self-images, defensive habits, and deep grief with self-assurance, openness, and hope-and ultimately, be equipped to embrace a more nourished and fulfilled life. Artikel-Nr. 9781891011849
Anzahl: 2 verfügbar
Anbieter: moluna, Greven, Deutschland
Zustand: New. Über den Autor Jasmin Lee Cori, MS worked as a licensed psychotherapist for many years, specializing in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies an. Artikel-Nr. 1387268961
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