Verwandte Artikel zu Reflexology: A Step by Step Guide
Inhaltsangabe
This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner. The book presents: a boost to health using massage on the feet and hands, developed from ancient Chinese and Egyptian healing systems; step-by-step guidance to performing reflexology at home; easy-to-follow instructions for an immediate start; two complete reflexology sessions for hands and feet; relief of inflammation, congestion and tension-related ailments, such as asthma, arthritis, insomnia, angina and migraine; additional treatments for specific ailments, plus a quick reference chart; and detailed maps of the hands and feet illustrating the reflex points. Chapter one describes how reflexology helps relieve stress and promotes wellbeing. Chapter two illustrates the connections between the feet, hands and the rest of the body. Chapter three describes the diagnostic guidelines and pressure techniques, and chapter four looks at the body systems. The sessions for feet and hands are presented in chapters five and six, with supplementary steps to treat many ailments in chapter seven.
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Über die Autorin bzw. den Autor
Ann Gillanders is a world-renowned reflexologist and author of the best-selling Reflexology: A step-by-step guide, The Family Guide to Reflexology and Reflexology for Back Pain. Ann is principal of the British School of Reflexology, editor of Healing Points magazine, and is well known for her lectures and broadcasts on reflexology. She has taught and trained therapists in reflexology for over 25 years.
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- VerlagGaia Books
- Erscheinungsdatum1995
- ISBN 10 1856750817
- ISBN 13 9781856750813
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten144
- Kontakt zum HerstellerNicht verfügbar
EUR 0,96
EUR 4,11 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerSuchergebnisse für Reflexology: A Step by Step Guide
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Reflexology: A Step by Step Guide
Verlag:
Octopus Publishing Group, United Kingdom, London, 2004
ISBN 10: 1856750817
ISBN 13: 9781856750813
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner. The book presents: a boost to health using massage on the feet and hands, developed from ancient Chinese and Egyptian healing systems; step-by-step guidance to performing reflexology at home; easy-to-follow instructions for an immediate start; two complete reflexology sessions for hands and feet; relief of inflammation, congestion and tension-related ailments, such as asthma, arthritis, insomnia, angina and migraine; additional treatments for specific ailments, plus a quick reference chart; and detailed maps of the hands and feet illustrating the reflex points. Chapter one describes how reflexology helps relieve stress and promotes wellbeing. Chapter two illustrates the connections between the feet, hands and the rest of the body. Chapter three describes the diagnostic guidelines and pressure techniques, and chapter four looks at the body systems. The sessions for feet and hands are presented in chapters five and six, with supplementary steps to treat many ailments in chapter seven. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001268745
Anzahl: 14 verfügbar
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Reflexology: A Step by Step Guide (Step by Step Guides)
Verlag:
Gaia Books Ltd 09.1995., 1995
ISBN 10: 1856750817
ISBN 13: 9781856750813
Gebraucht
paperback
Anbieter: Antiquariat Jochen Mohr -Books and Mohr-, Oberthal, Deutschland
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Sehr gut. 144 Seiten 9781856750813 Wir verkaufen nur, was wir auch selbst lesen würden. Sprache: Deutsch Gewicht in Gramm: 413. Artikel-Nr. 138699
Anzahl: 1 verfügbar
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Reflexology: A Step by Step Guide
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs5869528283
Anzahl: 1 verfügbar
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Reflexology: A Step by Step Guide
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. wbs8504087623
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Reflexology: A Step by Step Guide
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs9235684558
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Reflexology: A Step-by-step Guide
Anbieter: Bestsellersuk, Hereford, Vereinigtes Königreich
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Paperback. Zustand: Good. bumps and scratches to cover, sun damage to cover, tanning to edges of pages 2024 No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Artikel-Nr. mon0000915218
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Reflexology: A Step-by-step Guide
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781856750813
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Reflexology : A Step-By-Step Guide
Verlag:
Octopus Publishing Group, 2004
ISBN 10: 1856750817
ISBN 13: 9781856750813
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Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP18636879
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Reflexology : A Step-By-Step Guide
Verlag:
Octopus Publishing Group, 2004
ISBN 10: 1856750817
ISBN 13: 9781856750813
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP63286111
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Reflexology : A Step-By-Step Guide
Verlag:
Octopus Publishing Group, 2004
ISBN 10: 1856750817
ISBN 13: 9781856750813
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 39780003-20
Anzahl: 1 verfügbar