Octopus publishing group united kingdom london (Mehr als 3.200 Ergebnisse)

Paperback. Zustand: Very Good. Food and drink are woven into the social history of France; every holiday, saint's day, country fair and local feast is celebrated with its own tradition of festive foods. This book, which is part of a series, brings together recipes and backgrounds of the celebrations of the regions of France. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. Liverpool Football Club is one of the most famous football clubs in the world. Their record of success is unparalleled in English football history, to the extent that they have won the Football League Championship between 1975 and 1991. This book is an illustrated guide to the club, with match action photographs from the 1990/91 season, tracing their successes - and occasional failures - in the Barclays League Division 1 and the annual cup competitions. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Good. In our hectic and busy lifestyles, most of us don't have the time to buy loads of ingredients every time we want to make something delicious. James Tanner comes to the rescue offering easy, flavoursome recipes that can be knocked up in no time with storecupboard staples and a few good-quality ingredients, so that you can enjoy exceptional food every day of the week. Whether it's supper for one after a busy day at work, a romantic meal for two, Sunday lunch for the family or a dinner party, James gives you inspirational recipes to make you look like the domestic god/goddess that you wish you were. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Zustand: Good. LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time.). The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Zustand: Very Good. 360 hot and spicy recipes to fit the time you have available. Including tasty recipes for Aubergine, Tomato and Chilli Curry, Spiced Okra, Tomato and Coconut Saute, Piri Piri Griddled Squid with Mint and Coriander, Turmeric Mackerel Skewers with Chilli Rice Noodles and Harissa Spiced Turkey and Vegetable Skewers, there are plenty of fresh ideas and exotic tastes, however rushed you may be. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Good. From the author of 101 Things for Kids to do Outside, which has fast become a go-to book for children and parents alike, comes this excellent new volume full of creative (and occasionally crazy) ideas for things to do when the weather is bad and you're stuck inside - without having to go any where near a TV or computer screen! Why not grow a windowsill herb garden, make your own jigsaw, or learn to play the glasses? Get crafty with decoupage and salt dough, or play detective by dusting for fingerprints. Exciting makes include terrariums and kaleidoscopes, whilst wacky games cover everything from Balloon Stomp to Sticky Note Scramble. All 101 ideas are designed to be achievable with little or no parental help, and only use materials that you already have around the house. With a wealth of creative and fun suggestions to keep you amused, you might not even notice that the rain has stopped. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. …

Paperback. Zustand: Good. The original and bestselling almanacReconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including tide tables, sunrises and moon phases; wildlife and folklore; seasonal recipes and more.The Almanac: A Seasonal Guide to 2025 gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way.Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. And it's the ideal gift!You will find yourself referring to The Almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.PRAISE FOR THE ALMANAC:'Lia Leendertz's classic almanac never fails to delight' - The Herald'It's a perfect Christmas present' - Allan Jenkins, The Observer'The perfect companion to the seasons' - India Knight'Indispensable' - Sir Bob Geldof'This book is your bible' - The Independent'I love this gem of a book' - Cerys MatthewsThe Almanac: A Seasonal Guide to 2025 was a Sunday Times bestseller in January 2025. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Zustand: Fine. Giles enthusiasts will be thrilled with this latest collection of classic cartoons.Capturing Giles's trademark style and British humour, the 2024 annual focuses on gatherings, from the pub to sports events to family get-togethers.Fans of Giles will be delighted to receive this brand-new collection, which includes 150 cartoons from the archives of the one of the biggest selling daily newspapers in the world, the Daily Express, whose work led to him being voted the best cartoonist of the 20th century.…

Paperback. Zustand: Fair. **MORE THAN HALF A MILLION COPIES SOLD** For those on the go, it can be tricky to find the time and energy to prepare healthy home-cooked meals. However, with a slow cooker, you can make sure you have tasty, nourishing dishes every day of the week. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a delicious meal that is ready to eat as soon as you are.From the trusted Hamlyn All Colour Cookery series, this cookbook provides over 200 unfussy, low-cost recipes for you to enjoy, with tasty ideas for breakfast and light bites, meat and fish dishes, vegetarian meals and easy desserts. Whether you want to batch-cook lunch for the week or prep your dinner in the morning so it's ready by the evening, your slow cooker will help you save on costs, plan your meals and steer clear of convenience food - all with very little effort.CONTENTS INCLUDES:Breakfasts & Light BitesEggs en Cocotte with Salmon; Banana & Cinnamon Porridge; Gingered Sweet Potato SoupMeat, Poultry & GameSlow-braised Pork with Ratatouille; Sun-dried Tomato & Chicken Pilaf; Spiced Meatballs with Dill SauceFish & SeafoodSalmon in Hot Miso Broth; Macaroni with Smoked Haddock; Tuna ArrabbiataVegetablesMushroom & Walnut Cobbler; Green Bean Risotto with Pesto; Pumpkin & Parmesan GnocchiDesserts, Drinks & PreservesDark Chocolate & Coffee Pots; Chillied Tomato & Garlic Chutney; Mulled Cranberry & Red Wine200 Slow Cooker Recipes has sold more than 500,000 copies in the UK according to Nielsen BookScan. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.…

Paperback. Zustand: Very Good. The original and bestselling almanacReconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including tide tables, sunrises and moon phases; wildlife and folklore; seasonal recipes and more.The Almanac: A Seasonal Guide to 2025 gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way.Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. And it's the ideal gift!You will find yourself referring to The Almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.PRAISE FOR THE ALMANAC:'Lia Leendertz's classic almanac never fails to delight' - The Herald'It's a perfect Christmas present' - Allan Jenkins, The Observer'The perfect companion to the seasons' - India Knight'Indispensable' - Sir Bob Geldof'This book is your bible' - The Independent'I love this gem of a book' - Cerys MatthewsThe Almanac: A Seasonal Guide to 2025 was a Sunday Times bestseller in January 2025. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. Television presenter Nigel Colborn explains how to integrate containers into an ordinary garden, while for any gardeners with balconies or paved gardens, there are sections explaining how such areas can be turned into verdant gardens using containers alone. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. Philip's Stargazing is the perfect practical guide for both budding and experienced astronomers."If you buy just one guide.you won't do better than this." - BBC Sky at Night MagazineWhether you're a seasoned astronomer or just starting out, this handy fact-packed gem is the only book you'll need. Compiled by experts and specially designed for easy and daily use, Stargazing 2024 acts as a handily illustrated and comprehensive companion. Including the top astronomical places to visit, star festivals and the latest on star parties in Britain and Ireland, the new 2024 edition is totally up-to-date for exploring the wonder of the night skies, month-by-month and day-by-day. 12 updated sky charts for year-round astronomical discovery Month-to-Month information. Daily Moon Phase Calendar, highlighting special lunar events throughout the year Planet Watch for ideal viewing days in 2024 The best places to experience Dark Skies, along with the latest on Star Festivals and Star Parties Top places to visit for astronomical insights Expert advice and insight throughout from internationally renowned Prof Nigel Henbest Special article on the use of filters for astro-photography by expert Robin Scagell Complete calendar of major astronomical events, including the Top 20 Sky Sights of 2024 Jargon Buster, explaining common or confusing terms The planets' movements explained from solar and lunar eclipses to meteor showers and comets"I will continue to enjoy 'Philip's Stargazing' as the months go by." - Helen Sharman, Astronaut"Very useful indeed." - Chris Lintott, Sky at Night presenter. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. *****'Reads like a John le Carre novel but is, in fact, very real.' - The Big Issue'Very Bad People would be a hugely enjoyable thriller if it wasn't all true.' - Isabella Tree, author of Wilding'Global Witness are fearless.' - Gordon Roddick, Campaigner and Co-Founder of the Body Shop'Part true crime tale, part investigative procedural, this is the account of the brilliant and necessary superheroes of Global Witness, whose superpower is the truth.' - Edward Zwick, Director of Blood Diamond'Very Bad People reads like a non-stop high-speed chase as our fighters against corruption hunt down a litany of criminals and con-men.' - David Farr, Screenwriter, The Night Manager'The story told in this book of three youthful idealists is simply riveting. Don't miss it.' - Misha Glenny, author of McMafia'Alley has produced a clear-eyed account of a world poisoned by dark money, and a welcome reminder that resistance is possible. As it turns out, his book is even more timely than he could have hoped.' - Irish Times'This book is inspirational. It shows how young people with sufficient passion and intelligence have the capacity to go after some of the most powerful governments and corporations and shame, humiliate and just push governments to support important reforms that can make this a more decent world.' - Frank Vogl, Co-Founder of Transparency InternationalArms trafficking, offshore accounts and luxury property deals. Super-yachts, private jets and super-car collections. Blood diamonds, suspect oil deals, deforestation and murder. This is the world of Global Witness, the award-winning organisation dedicated to rooting out worldwide corruption. And this is co-founder Patrick Alley's revealing inside track on a breath-taking catalogue of modern super-crimes - and the 'shadow network' that enables them.VERY BAD PEOPLE is about following the money, going undercover in the world's most dangerous places, and bringing down the people behind the crimes. Case by case we see maverick investigators pitched against warlords, grifters and super-villains who bear every resemblance to The Night Manager's Richard Roper. One dictator's son spent $700 million in just four years on his luxury lifestyle.As they unravel crooked deals of labyrinthine complexity, the team encounter well-known corporations whose operations are no less criminal than the Mafia. This network of lawyers, bankers and real estate agents help park dirty money in London, New York, or in offshore accounts, safe from prying eyes.Patrick Alley's book is a brilliant, authoritative and fearless investigation into the darkest workings of our world - and an inspiration to all of us who want to fight back. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. THE FIFTH COLLECTION FROM THE INSTAGRAM SENSATION @DADSAYSJOKESQ: What do cars spread on their toast?A: Traffic jam.The hit Instagram page @DadSaysJokes returns with an all-new batch of hilarious dad jokes to share with friends and family. Back by popular demand, with hundreds of gags for every occasion, Dad Jokes: The Priceless Edition is the perfect gift for Father's Day, birthdays, Christmastime and beyond.@DadSaysJokes is a community-run Dad jokes network on Instagram, Facebook and Twitter, with more than 8 million followers, inspired by the daily jokes of author Kit Chilvers' dad, Andrew. Every day, followers submit their jokes and the team picks their favourites - or Dad just drops in his own zinger!Q: "Do you think our kids are spoiled?"A: "No, I think most kids smell that way!"Q: Why do fishermen do well at geometry?A: They are good anglers! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley, on The Sunday Time's bestseller DownsizingFrom the bestselling author of Downsizing, a guide to losing weight - and keeping it off - as well as improving health, from someone who has successfully done both, Lose Weight 4 Life outlines the programme Tom Watson followed for his own remarkable 8-stone (50kg) weight loss. Divided into 4 sections - Motivation, Movement, Measurement and Maintenance - it includes relatable examples of Tom's own, often bumpy, journey to better health, which saw him transform from someone who mindlessly hoovered up entire packets of biscuits at one go and had to rummage in the XXXL bin for exercise gear into someone who rowed the length of the UK. Packed with practical advice backed up by the latest research, Lose Weight 4 Life demonstrates that it is never too late to turn things around, even if you are someone who has failed umpteen times before. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. 'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY Have you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's bad to be too soft, or feel too much. But is it? Hannah Jane Walker, a highly sensitive person, has spent years researching sensitivity. Drawing on a wide range of experts, ideas and experiences, Hannah challenges the myth that sensitivity is something negative, and seeks an answer to the question: how useful is sensitivity to the world, and what is it for? Hannah discovers that high sensitivity is sometimes connected to higher levels of empathy, emotional intelligence and creativity, and that whatever our level of sensitivity, it can be beneficial for us all. Society has undervalued sensitivity, teaching us that only the tough succeed, but this book seeks to change that story. Sensitivity is not a weakness or something to be ashamed of, but an invaluable form of strength, offering so many new ways of looking at the world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. A keto diet - where you go from burning sugar to burning fat for fuel - leads to significant weight loss, but it can be hard to stick to.DR MICHAEL MOSLEY'S Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author DR CLARE BAILEY MOSLEY, and all the other tools you need to shift stubborn fat and transform your health for good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. The Gin Drinker's Year is a celebration of all things gin and is packed with cocktails, food and gin-fusion recipes.With everything from 150 gin cocktails and gin-infusions, plus 30 delectable gin-spiked food recipes such as Penne alla Gin or Minty G&T Lollies, to heartfelt tributes to Snoop Dogg's 'Gin and Juice', the sozzled wit and wisdom of renowned gin soak Dorothy Parker and the rules of Gin Pong and Ten-Gin Bowling, there's an entry for every day of the year. You'll also discover fascinating snippets of gin-eral knowledge such as the history of vermouth, the Christmas gift that the beefeaters of the Tower of London are given every year, and why you most definitely should be celebrating National Gingerbread Day.So let the festivities be-gin. This is every gin lover's handbook to the best year ever.Highlights include:January - New Year's resolutions, Burns Night, Al Capone and a celeriac gin-fusion.February - Spin the Bottle, National Toast Day, Pancake Day and the Leap Day Cocktail.March - Gin Snap, White Day, St Patrick's Day, Earl Grey and some rather questionable poetry.April - Shakespeare's birthday, National Raisin Day and a Great Gatsby inspired Gin Rickey.May - Dick Bradsell's birthday, a Delft Donkey, a little opera and International Tea Day.June - Strawberry Fields, World Gin Day, Father's Day, a load of cobblers and floral foraging.July - Independence Day, genever, National Pi a Colada Day and garden games.August - Lychees, Dorothy Parker, Ogden Nash, World Oyster Day and Dubonnet.September - Hedgerows, Florida, International Talk Like a Pirate Day and directions to Park LaneOctober -International Gin & Tonic Day, the Beer Flood, spooky concoctions and Sake.November -Albert Camus, National Espresso Day and the anniversary of Casablanca.December - Humphrey Bogart's birthday, Roald Amundsen, Gin Pong and fizzy bubbles. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. *** 'This powerful, speaking-truth-to-power book is an essential read for everybody who wants to stop feeling clueless and helpless about the impacts of cosumerism, and start doing their part to help create a more sustainable world' - Layla Saad 'A critique on what we buy, how it's made and the systems behind it that make an unfair and broken cycle' - New York Times 'The book is a blueprint for anyone who wants to do better' - VOGUE 'SUCH integrity. Aja is no bullsh*t.' - Florence Given 'Consumed takes us through the hideously complex topic of fashion and sustainability, from its knotty colonial roots to what everyday people can do to uproot those systems, today.' - Yassmin Abdel-Magied Aja Barber wants change. In the 'learning' first half of the book, she will expose you to the endemic injustices in our consumer industries and the uncomfortable history of the textile industry; one which brokered slavery, racism and today's wealth inequality. And how these oppressive systems have bled into the fashion industry and its lack of diversity and equality. She will also reveal how we spend our money and whose pockets it goes into and whose it doesn't (clue: the people who do the actual work) and will tell her story of how she came to learn the truth.In the second 'unlearning' half of the book, she will help you to understand the uncomfortable truth behind why you consume the way you do. She asks you to confront the sense of lack you have, the feeling that you are never quite enough and the reasons why you fill the aching void with consumption rather than compassion. And she makes you challenge this power disparity, and take back ownership of it. The less you buy into the consumer culture the more power you have.CONSUMED will teach you how to be a citizen not a consumer. 'an absolute must-read' - Red Magazine 'An absolute must-read for any person who wears clothes.' - Orsola de Castro 'A hugely compelling exploration of a culture of exploitation and how, together, we can end it.' - Gina Martin 'Barber's isn't just a voice we should listen to - it is a voice we MUST listen to.' - Clementine Ford 'If you buy one book about sustainable fashion, make it this one. Consumed is an urgent call to action to demand a fashion system that is actually fair for both people and planet, not just Big Fashion billionaires. I adore Aja and I love this brilliant book.' - Venetia La Manna. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. ****The nation's favourite cartoonist - Express****Giles enthusiasts will be thrilled with this latest collection of classic cartoons.Capturing Giles' trademark style and British humour, the 2022 annual collection takes a look inside the Giles family home and showcases the comings and goings within. Full of satirical wit and detailed artwork, this collection perfectly captures the chaos of typical British domestic life through political remarks, heated dinner conversations and unwanted visitors.Due to COVID-19, the home has become the centre of daily life for many across Britain, and so Giles' raw and comical cartoons embody more than ever the small details and dynamics of family life. While the characters' physical appearances never change, the steady progression of British culture can be seen through music references, fashion choices and interior decor.Fans of Giles will be delighted to receive the latest annual compilation, featuring 150 cartoons from the archives of one of the most celebrated cartoonists of the once biggest selling daily newspaper in the world, the Daily Express, whose work led to him being voted the best cartoonist of the 20th century. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety. Included in the book are tips on how to develop a practice, essential oils to energise you in the morning, simple breathwork, stretches and focus journaling as well as good morning tea blends. The meditations included are designed to encourage clarity and energy for the day ahead, with weekend morning meditations to help let go of the past week and explore bigger questions. Mantras are included to help bring awareness to particular words and phrases and set you off on a positive path for the day ahead. There is also focus on intention setting and an introduction to guided visualisations for boosting energy, finding focus and summoning creativity.Meditations include:Awakening Just for today Radiant light Path to the heart Soaring aboveSeeds of intentions Finding the flowThrough the eye of the telescope. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations. Five Minutes in the Evening is a guided journal designed to help you integrate any emotions experienced or discoveries made during the day and reflect on how you are feeling through the practice of journaling. The mere act of putting your thoughts onto paper can slow them down enough to allow you to consider them calmly rather than feeling consumed or overwhelmed by them.The human brain has a tendency to lean toward negative thinking, and so a few minutes of evening journaling is a very helpful tool for developing more positive mental habits. Focusing on gratitude has been shown to increase a person's sense of wellbeing and optimism, and describing the sensations associated with an activity you enjoy, such as how you feel in nature or while chatting to a good friend, offers similar benefits to the activity itself - your body will begin to feel the calm, grounded sensations that you feel in nature, or the sense of connection that you have while talking with a friend. Journaling is an excellent practice for clearing the clutter of your day and your mind. Simply writing down all the to-do lists that are floating around in your head, making you worried, can feel like a great relief. Many of the prompts and practices in this journal are based on the theme of letting go, as so many of us have a natural tendency to hold on to thoughts and mental or emotional baggage that are no longer serving us. In today's busy world, it can also be helpful to dedicate a few minutes at the end of the day to doing less, to allow your energy to settle in preparation for restful sleep and to consider what really matters to you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. Perfect for busy lifestyles, these recipes will revolutionise your meal planning, meaning you can indulge in nutritious, comforting vegan dishes every night of the week with little to no effort. With dishes for breakfast, snacks, mains and sweet treats, this is simple food that the whole family can share and enjoy together.Recipes include: Seedy banana breakfast loaf, Tofu shakshuka, Satay cauliflower, Pulled jackfruit burgers, Mac n-no-cheese, Sweet potato shepherd's pie, Chocolate lava slab and Lemon blueberry drizzle. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. 'Dark clouds were looming in the distance. We watched them gather, and we wondered. When will it come? How long will it last?' A monumental storm brings huge and sudden change. We follow a man and his dog through the uncertainty that it brings to their lives. Through their eyes, we see the difficulties of being apart, the rollercoaster of emotions that we can all relate to, and the realisation that by pulling together we can move through difficult times with new perspective, hope and an appreciation of what matters most in life.Luke has dedicated the book to his late grandfather, who was a key figure in his life. The main characters are based on his grandfather and his own dog, Robin, who offers a reassuring guide through the challenges of the storm. It's a story with very personal emotion, but one that speaks to us all.'Though clouds may gather again, and we may see other storms, we have realised most of all that we are stronger facing them. Together.'. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset. Krissy will shift your thinking away from how you want to look to how you want to feel. Feeling confident and happy will always be more important than your dress size. Krissy will give you the tools to deal with mental barriers such as anxiety, stress and low self-esteem, which affect more of us than ever before. She will help you challenge negative thinking to help you build healthy habits that deliver long-lasting, realistic results. A balanced lifestyle will become as second nature to you as brushing your teeth, and you won't have to give up the food you love! Do This for You gives you everything you need to feel good in body and mind, every single day. Chapters include:1. Find Your 'Why'2. Lose the Excuses3. Maximize Your Time4. Form Healthy Habits5. Shift Your Perspective6. Believe You Can7. Find Your Tribe8. Embrace the Fear9. Be More Than Motivated10. Build Your Strength11. Love Your Food12. Do This for You. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. *****Shortlisted for International Autobiography of the Year in the Telegraph Sports Book Awards 2021'This account is often poetic and sometimes haunting.' - FourFourTwoTriple European Footballer of the Year. Once World Footballer of the Year. European Champion two UEFA Super Cups, European Champion with the Dutch National Team in 1988 and numerous national championships with both Ajax and AC Milan. Marco van Basten is known as one of the greatest footballers of all time, but his personal life has always remained somewhat of a mystery, until now.Basta is the raw, honest, but above all gripping autobiography of Marco van Basten.It's the unfiltered story of his rise to fame, from being under the wing of Cruyff and experiencing life as an Ajax player to being propelled into the spotlight following Euros '88 - and scoring the greatest goal ever to win a major final - and playing for AC Milan at the peak of Italian football's popularity.But despite countless successes, Marco van Basten experienced many low points, including losing a childhood friend, battling with pain after his numerous fluffed operations, and ultimately coming to terms with life after playing football.Basta is his story. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. Everything you need to know about Britain's longest-running and most popular soap is found here in this impressive book. Celebrating 60 years since the show's creation, this book is an exhaustive, compelling and entertaining history packed full of features and long forgotten imagery. It takes you through every year in a unique timeline that highlights key plot lines, significant production events, together with an impressive amount of photography. You'll discover features on characters, famous actors, royal visits, births, deaths, marriages and murders, together with interviews with key actors, producers and production staff.A special section on the show's creator Tony Warren, shows how the programme evolved from page to screen and is illustrated with rare imagery and artefacts from his own archive. There are even special gatefold pages that open out showing how the set has developed over the years and family trees of the major characters so you can see the complex web of relations for the likes of the Barlows and the Platts.60 Years of Coronation Street will be the ultimate celebration of a show that's shaped British television and prove to be the 'must-have' gift for every Corrie fan. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. 'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.'Tatler'Quite simply the most intelligent weight-loss programme out there.'IndependentIt is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases:TRANSFORM - taking the direct route to your best bodyLIFESTYLE - protecting your results for lifeThe method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare.For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully - positivity, keeping inspiring company and making time for simple pleasures every single dayLive Well - de-cluttering your surroundings, a Digital Detox after 9pm every night, sleeping 7-8 hours a night and taking 20 minutes a day to 'brain nap'Eat Beautifully - eating 3 meals and 2 snacks daily from any of the 80 delicious recipes in the book Exercise Intelligently - achievable goals of walk a minimum of 10,000 steps, exercise for 30 minutes, following Louise's workouts or other exercises you enjoy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…