The Essential Low Fat Cookbook: Good Healthy Eating for Everyday - Hardcover

Thompson, Antony Worrall

 
9781856269773: The Essential Low Fat Cookbook: Good Healthy Eating for Everyday
Hardcover
ISBN 10: 1856269779 ISBN 13: 9781856269773
Verlag: Kyle Books, 2011

Inhaltsangabe

Fat is often where the flavour in food comes from. Unfortunately, flavoursome as it is, fat has a nasty habit of clogging up arteries, plus it contains large amounts of calories that don't flatter the waistband! In The Essential Low Fat Cookbook, Antony Worrall Thompson proves that it is possible to cook delicious, appetising food whilst keeping fat content to a minimum. He has created 200 tempting recipes for salads, sides, light lunches, main courses and even desserts that cut down on fat but don't compromise on taste. Each recipe has also been analysed by dietitian Juliette Kellow and is accompanied by at-a-glance nutritional information. So whether you want to lose weight, or control your fat intake for health reasons, this is the book for food lovers who know that healthy food should also mean delicious food.

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Über die Autorin bzw. den Autor

Antony Worrall Thompson is one of Britain's best loved chefs and a father of four. He became a Saturday morning staple on our TV screens with Saturday Kitchen on the BBC and Saturday Cooks on ITV and also appeared on Ready Steady Cook for many years. He currently presents Daily Cooks Challenge on ITV. He is the chef-proprietor of Kew Grill and Windsor Grill, a food shop, Windsor Larder, and has a pub near his home, The Greyhound. Antony has also written numerous bestselling books, including Real Family Food, Fast Family Food and Antony Makes it Easy for Mitchell Beazley.

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Verlag
Kyle Books
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
1856269779
ISBN 13 
9781856269773
Einband
Gebundene Ausgabe
Anzahl der Seiten
256
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Verantwortliche Person
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