The Glycaemic Load is an exciting new extension of GI principles, measuring more accurately the carbohydrate load of food. Here are 100 delicious recipes to help you lose weight sensibly, without missing out on your favourite foods.
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Antony Worrall Thompson is one of the UK s best-loved chefs and is the presenter of Saturday Kitchen and a chef on BBC2 s Ready, Steady, Cook. Passionate about organic food, Antony is also a keen exponent of healthy eating, epitomised by his popular food revolt on I m A Celebrity Get Me Out of Here. He was diagnosed with Syndrome X, a pre-diabetic condition, and has vowed to reverse this condition by eating well, losing weight and giving up smoking. Antony s books include Healthy Eating for Diabetes and his autobiography, Raw. Dr Mabel Blades BSc RD is a dietitian and nutritionist and an expert in the treatment of disorders by diet. She is the editor of Nutrition and Food Science and has also written numerous papers, articles and a book on nutrition. Dr Blades s PhD focused on diabetes. Jane Suthering is an experienced food writer and consultant, recipe developer and food stylist. She is the author of over 10 books and vice president of the Guild of Food Writers.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00071449017
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP13885605
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Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP16995446
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Anbieter: Wonder Book, Frederick, MD, USA
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. Antony Worrall Thompson's GL Diet Made Simple This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781856266628
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1856266621I2N00
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. This is the follow-up to Antony Worrall Thompson's best-selling "GI Diet" and a must for those, who have adapted their diet to the sound principles of the 'Glycaemic Index'. The "GI Diet" explained how to manage blood sugar levels to help weight loss and long-term good health. The GL (glycaemic load) is a recent development of these principles, and measures more accurately the carbohydrate load of food. This means that foods that had previously been considered high GI, e.g. melon, can now be introduced into your diet, as the amount of carbs you would eat in a portion, rather than the whole melon, is calculated, giving you a greater understanding of combining foods to bring down the overall GL. Antony Worrall Thompson has created 100 delicious recipes based on the GL, to help readers lose weight and eat sensibly, with a much wider selection of foods than ever before. The diet also makes way for a greater range of desserts and treats (as the carb calculation is more precise). Whether you are already a fan of the GI and looking to expand your recipe collection, or if you are new to the GI-GL, this book will help you to eat healthily, lose weight, but still enjoy food. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001210784
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR001439524
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