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Nutrition: A Beginner's Guide (Beginner's Guides) - Softcover

Brewer, Sarah

 
9781851689248: Nutrition: A Beginner's Guide (Beginner's Guides)
Softcover
ISBN 10: 1851689249 ISBN 13: 9781851689248
Verlag: Oneworld Publications, 2013

Inhaltsangabe

A no-nonsense guide to the science of what we eat and how to make nutrition work for you

Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micronutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet.

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Über die Autorin bzw. den Autor

US: Dr Sarah Brewer is a licensed medical doctor and registered nutritionist and nutritional therapist. She has authored over 50 popular health books, and is a former Health Journalist of the Year in the UK, having worked as a columnist for a number of top UK newspapers and magazines including, the Daily Telegraph, the Daily Mirror, and Prima. She currently lives in the UK.

UK: Dr Sarah Brewer is a licensed medical doctor and registered nutritionist and nutritional therapist. She has authored over 50 popular health books, and is a former Health Journalist of the Year, having worked as a columnist for a number of UK newspapers and magazines, including, The Daily Telegraph, the Daily Mirror, and Prima. She currently lives in the UK.

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Verlag
Oneworld Publications
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1851689249
ISBN 13 
9781851689248
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
264
Kontakt zum Hersteller
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Verantwortliche Person
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