Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot - Softcover

Karmin, Aaron

 
9781684038398: Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

Inhaltsangabe

Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies
for dealing with anger on the spot.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Aaron Karmin, LCPC, is a licensed clinical professional counselor who earned his master's degree through Roosevelt University in Chicago, IL. In addition, Karmin is a certified clinical hypnotherapist and holds an advanced certification in stress management. He is author of The Anger Management Workbook for Men and his approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.