The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food - Softcover

Resch MS RDN CEDRD FAND, Elyse

 
9781684037087: The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food
Softcover
ISBN 10: 1684037085 ISBN 13: 9781684037087
Verlag: New Harbinger, 2021

Inhaltsangabe

Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.

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Über die Autorin bzw. den Autor

Elyse Resch, MS, RDN, CEDRD, FAND, is a nutrition therapist in private practice in Beverly Hills with over thirty-five years of experience specializing in eating disorders, intuitive eating, and health at every size. She is coauthor of Intuitive Eating, has published journal articles, and does regular speaking engagements and extensive media interviews. Her work has been profiled on CNN, KABC, NBC, AP Press KFI Radio, USA Today, KTTV television, among other. Resch is nationally known for her work in helping patients break free from the diet mentality through the intuitive eating process. Her philosophy embraces the goal of reconnecting with your internal wisdom about eating. She supervises and trains health professionals, is a certified child and adolescent obesity expert, a Certified Eating Disorder Registered Dietitian, and a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics.

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Verlag
New Harbinger
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1684037085
ISBN 13 
9781684037087
Einband
Taschenbuch
Anzahl der Seiten
184
Kontakt zum Hersteller
Giunti Editore
n.pederzini@terminaldistribuzione.com

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