The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset - Softcover

Bradshaw, Cheryl M

 
9781684032921: The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Softcover
ISBN 10: 168403292X ISBN 13: 9781684032921
Verlag: New Harbinger, 2019

Inhaltsangabe

The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.

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Über die Autorin bzw. den Autor

Cheryl M. Bradshaw is a counsellor/therapist at the University of Guelph, registered psychotherapist working in private practice and author of How to Like Yourself a self-esteem guide for teens. She previously worked at Sheridan College as a counsellor and has a background in teaching. She has worked with, and continues to support, www.jack.org, an organization dedicated to youth mental health awareness, empowerment and leadership in high schools and post-secondary institutions across Canada.

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Verlag
New Harbinger
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
168403292X
ISBN 13 
9781684032921
Einband
Taschenbuch
Anzahl der Seiten
168
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland, Hachette UK
info@hbgi.ie

Castlecourt Centre 8
Dublin 15
D15 XTP3
Irland

Weitere beliebte Ausgaben desselben Titels

9780369373151: The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset [Standard Large Print 16 Pt Edition]

Vorgestellte Ausgabe

ISBN 10:  0369373154 ISBN 13:  9780369373151
Verlag: ReadHowYouWant, 2020
Softcover