In this courageous, non-dogmatic guide, readers will learn to break free from the limited perceptions they have about themselves, and move beyond mindfulness toward boundless, fearless freedom.
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Jac O'Keeffe experienced a spontaneous awakening in 1997. This gave her access to powerful intuitive and healing capacities and influenced her change in career, from pioneering community arts policy at the national level in Ireland to opening a healing practice. She worked closely with a team of medical doctors researching the spiritual causes underpinning clinical depression. Findings culminated in a residential program that O'Keeffe developed which successfully treated depression. In 2003, she left Ireland to deepen her spiritual practice. After a two-year period of no thoughts, the
self-referencing mechanism that creates the sense of a personal "I" had dissolved. O'Keeffe began to work as a spiritual teacher in 2008. She now guides others in her teachings and publications in order to share what she has learned, and assists others to transcend both dual and non-dual perspectives. She also prepares spiritual teachers for liberation.
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