Be, Awake, Create: Mindful Practices to Spark Creativity - Softcover

Younger, Rebekah

 
9781684032389: Be, Awake, Create: Mindful Practices to Spark Creativity

Inhaltsangabe

This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection and increased well-being.

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Über die Autorin bzw. den Autor

Rebekah Younger is a multidisciplinary artist with over thirty years of experience as a professional creative entrepreneur, designer and teacher. Her work has been exhibited in museums in the San Francisco, CA, and Boston MA, areas, as well as featured in magazines like Ornament, Fiberarts, Threads and The Crafts Report. Younger is trained as a Shambhala Art teacher. This program, based on the teachings of Ch?gyam Trungpa Rinpoche (and teacher for such creatives as Allen Ginsberg, Alice Walker and Meredith Monk), explores the creative process as a meditative practice and a means to wake oneself up to things as they are. In this training, art is viewed as a practice to cultivate an awakened mind and genuine expression beyond aggression. Younger completed an MFA in Interdisciplinary Arts at Goddard College, with a focus on contemplative art, Buddhism and photography/video/installation. She lives in the San Francisco East Bay where she teaches photography, creating and meditation.

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9780369356338: Be, Awake, Create: Mindful Practices to Spark Creativity (16pt Large Print Edition)

Vorgestellte Ausgabe

ISBN 10:  0369356330 ISBN 13:  9780369356338
Verlag: ReadHowYouWant, 2020
Softcover