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Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up - Softcover

Fielding, Lara E

 
9781684031931: Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up
Softcover
ISBN 10: 1684031931 ISBN 13: 9781684031931
Verlag: New Harbinger, 2019

Inhaltsangabe

Whoever said being a grownup was easy? For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions while facing the new realities of adulthood-such as graduating from college, starting a career, gaining financial independence, and creating meaningful relationships.

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Über die Autorin bzw. den Autor

Lara E. Fielding, PsyD, EdM, is a psychologist specializing in mindfulness-based cognitive behavioral therapies, including dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based stress reduction (MBSR), MBCT, and their application for problems with emotion dysregulation. She has a doctorate in clinical psychology from Pepperdine University and a masters of education from Harvard University.

Fielding serves as a supervisor psychologist at the University of California, Los Angeles, department of psychology clinic to PhD candidates who provide DBT and ACT treatments to their clients, and teaches as an adjunct professor at Pepperdine graduate school of education and psychology. She also has a private practice in Beverly Hills, California, where she specializes in treating young adults who struggle with emotion dysregulation. She frequently offers trainings to clinicians in the community and also maintains an active social media presence, where she shares the skills she teaches in private practice through blogs on The Huffington Post, PsychCentral.com, and Youtube.com.

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Verlag
New Harbinger
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1684031931
ISBN 13 
9781684031931
Einband
Taschenbuch
Anzahl der Seiten
216
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

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