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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) - Hardcover

Kogan, Nataly

 
9781683641100: Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
Hardcover
ISBN 10: 1683641108 ISBN 13: 9781683641100
Verlag: Sounds True Inc, 2018

Inhaltsangabe

A nationally recognized expert and frequent guest speaker counsels readers on how to stop treating happiness as an elusive goal that is dependent on external factors, drawing on science, Eastern traditions and her own experiences as a refugee to outline simple practices for improving emotional resilience and living more happily in the present.02Nataly KoganNataly Kogan is an entrepreneur, speaker, and author on a mission to help millions of people cultivate their happier skills by making simple, scientifically backed practices part of their daily life. Nataly immigrated to the US as a refugee from the former Soviet Union when she was 13 years old. Starting her life in the projects and on welfare, she went on to reach the highest levels of corporate success at companies like McKinsey & Company and Microsoft. When she still found herself unfulfilled, Nataly set out to discover what really leads to a fulfilling, happier life. Her explorations led her to create Happier, a company whose award-winning mobile application, online courses, and &ldquoHappier at Work&rdquo training programs have helped more than a million people improve their emotional health. Nataly is a sought-after keynote speaker and has appeared in hundreds of media outlets, including the New York Times, the Wall Street Journal, TEDx Boston, SXSW, The Harvard Women s Leadership Conference, and The Dr. Oz Show. She is a self-taught abstract artist and a devoted yogi. Nataly lives with her husband Avi and daughter Mia outside of Boston, although Nataly will always be a New Yorker at heart. For more, visit happier.com.

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Über die Autorinnen und Autoren

Nataly Kogan is an entrepreneur, speaker, and author on a mission to help millions of people cultivate their happier skills by making simple, scientifically backed practices part of their daily life. Nataly immigrated to the US as a refugee from the former Soviet Union when she was 13 years old. Starting her life in the projects and on welfare, she went on to reach the highest levels of corporate success at companies like McKinsey & Company and Microsoft. When she still found herself unfulfilled, Nataly set out to discover what really leads to a fulfilling, happier life. Her explorations led her to create Happier, a company whose award-winning mobile application, online courses, and “Happier at Work” training programs have helped more than a million people improve their emotional health.

Nataly is a sought-after keynote speaker and has appeared in hundreds of media outlets, including the New York Times, the Wall Street Journal, TEDxBoston, SXSW, The Harvard Women’s Leadership Conference, and The Dr. Oz Show. She is a self-taught abstract artist and a devoted yogi. Nataly lives with her husband Avi and daughter Mia outside of Boston, although Nataly will always be a New Yorker at heart. For more, visit happier.com.



Nataly Kogan
Nataly Kogan is a successful entrepreneur, sought-after keynote speaker, and the founder and CEO of Happier Inc., a company that has helped more than one million people live happier lives. She and her work have been featured in hundreds of media outlets, including the New York Times, the Wall Street Journal, TEDx, and The Dr. Oz Show. For more, visit natalykogan.com.

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Verlag
Sounds True Inc
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1683641108
ISBN 13 
9781683641100
Einband
Gebundene Ausgabe
Anzahl der Seiten
250
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Verantwortliche Person
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