Verwandte Artikel zu How to Like Yourself: A Teen's Guide to Quieting...
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Instant Help Solutions) - Softcover
Inhaltsangabe
With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic, whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
Inside, you'll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You'll also learn strategies for defeating the dreaded ICK-the inner critic know-it-all who keeps knocking you down-and how to escape the common thought traps that hold you back from feeling good about yourself.
This book unlocks the mystery of the most important relationship you will ever have-the one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Cheryl M. Bradshaw is a counselor and therapist at the University of Guelph, having previously worked at Sheridan College, and she helps post-secondary students with their mental health and emotional wellbeing. She also works with www.jack.org, an organization dedicated to youth awareness, empowerment, and leadership in mental health in high schools and post-secondary institutions across Canada.
Von der hinteren Coverseite
Young people today need mental health resources more than ever. That's why New Harbinger created the Instant Help Solutions Series especially for teens. Written by leading psychologists, these evidence-based self-help books offer practical tips and strategies for dealing with a variety of mental health issues and life challenges teens face, such as depression, anxiety, bullying, eating disorders, trauma, and self-esteem problems.
Studies have shown that young people who learn healthy coping skills early on are better able to navigate problems later in life. Engaging and easy-to-use, these books provide teens with the tools they need to thrive'at home, at school, and on into adulthood.
This series is part of the New Harbinger Instant Help Books imprint, founded by renowned child psychologist Lawrence Shapiro. For a complete list of books in this series, visit newharbinger.com.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 2,10
EUR 4,06 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerNeu kaufen
Diesen Artikel anzeigen
EUR 26,09
EUR 4,50 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerSuchergebnisse für How to Like Yourself: A Teen's Guide to Quieting...
Beispielbild für diese ISBN
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Instant Help Solutions)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR010282306
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.63. Artikel-Nr. G162625348XI4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. Artikel-Nr. G162625348XI3N10
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.63. Artikel-Nr. G162625348XI5N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. Artikel-Nr. G162625348XI3N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
New Harbinger Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 17568802-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
New Harbinger Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP94378277
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
New Harbinger Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP94378277
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Verlag:
New Harbinger Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 18249678-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Like Yourself
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781626253483
Anzahl: 10 verfügbar