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The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships - Softcover

De Azevedo Hanks PhD LCSW, Julie

 
9781626253377: The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Inhaltsangabe

Isn't it time you took a stand? Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.

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Über die Autorin bzw. den Autor

Julie de Azevedo Hanks, PhD, LCSW, is passionate about helping women find their voice in their own lives,
relationships, and in the world. She is an author and blogger, local and national media contributor, online influencer, consultant, award-winning performing songwriter, and founder and director of Wasatch Family Therapy. A native Californian, Hanks currently lives in Salt Lake City, UT, with her husband and their four children.

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