The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program (A New Harbinger Self-Help Workbook) - Softcover

Knaus, William J

 
9781608823802: The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

Inhaltsangabe

This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.

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Über die Autorin bzw. den Autor

William J. Knaus, EdD, is a licensed psychologist with more than forty years of clinical experience in working with people suffering from anxiety and depression. He has appeared on numerous regional and national television shows including the Today Show, and more than 100 radio shows. His ideas have appeared in national magazines such as U.S. News and World Report and Good Housekeeping, and major newspapers such as the Washington Post and the Chicago Tribune. He is one of the original directors of training at the Albert Ellis Institute. Knaus is author of The Cognitive Behavioral Workbook for Anxiety and The Procrastination Workbook.

Foreword writer Albert Ellis, PhD, is a pioneering theorist of cognitive behavioral therapy and the founder of rational emotive behavior therapy (REBT). He is author of many books, including A Guide to Rational Living and Reason and Emotion in Psychotherapy.

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9781974806843: The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

Vorgestellte Ausgabe

ISBN 10:  1974806847 ISBN 13:  9781974806843
Verlag: Generic
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